Accurately convert ingredients between grams, milliliters, US cups and ounces using ingredient-specific converters. Each conversion is based on the ingredient’s density, so your measurements stay reliable.
Popular conversions include grams to cups, ounces to grams and milliliters to cups, all calculated per ingredient for accurate cooking and baking.
Each ingredient converter includes a detailed table showing how grams, milliliters, cups and ounces relate for that specific ingredient. Because ingredient density varies, the weight of 1 cup can differ significantly between flour, sugar, rice or butter.
Open an ingredient page to view example conversions, ready-to-use tables and a quick convert box where you can enter your own amount. This makes it easy to adapt recipes between metric and US measurements with confidence.
