Cucumber

Korean Spicy Noodle Salad

Thin noodles tossed with gochujang and rice vinegar, plus cucumber and carrot

Lunch Korean 15–30 minutes Vegetarian

Contains:

Middle Eastern Cucumber and Tomato Salad

Fresh chopped cucumber and tomato salad with lemon, olive oil, mint and parsley

Side dish Middle Eastern Under 15 minutes Vegan

Chilli Garlic Noodle Salad

Chilled wheat noodles tossed with chilli garlic, soy, vinegar and cucumber

Lunch Chinese 15–30 minutes Vegan

Contains:

+1

Gyros (Greek Pork Pita Wrap with Tzatziki)

Warmed pita is filled with browned pork, tomato, red onion and tzatziki

Lunch Greek 30–60 minutes

Contains:

Chicken Poke Bowl

Chicken poke bowl with sushi rice and a soy sesame dressing.

Lunch Fusion 15–30 minutes

Contains:

Falafel Pitta with Tahini and Lemon Sauce

Pan-fried chickpea falafel in pitta with tomato, cucumber and tahini lemon sauce

Lunch Middle Eastern 30–60 minutes Gluten-free diet

Contains:

Vegan Avocado Edamame Poke Bowl

Sushi rice bowl with avocado, edamame, cucumber, sesame and spring onions.

Lunch Fusion 30–60 minutes Vegan

Contains:

Shrimp Avocado Poke Bowl

Poke-style sushi rice topped with prawns, avocado, edamame and soy-lime dressing.

Lunch Fusion 15–30 minutes

Contains:

+1

Tuna Mango Poke Bowl

Sushi rice topped with tuna, mango, avocado, cucumber, and soy dressing.

Lunch Fusion 15–30 minutes

Contains:

+1

Air Fryer Gyro Chicken

Air fryer gyro chicken in pitta with tomato, cucumber, red onion and yoghurt.

Dinner Greek 15–30 minutes High protein

Contains:

Moroccan Yoghurt and Cucumber Bowl

Greek yoghurt mixed with cucumber, lemon, cumin and mint, served chilled

Lunch Moroccan Under 15 minutes Vegetarian

Contains:

Thai Tofu Satay Bowl with Peanut Sauce

Golden tofu coated in coconut peanut satay sauce, served with jasmine rice and crisp veg

Lunch Thai 30–60 minutes Dairy-free diet

Contains: