Blackstrap molasses converter
Use the blackstrap molasses named in the recipe. A cup or gram conversion compares quantity; it does not make blackstrap and another molasses equivalent in flavour.
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 5 g |
| ½ tbsp | 10 g |
| ¾ tbsp | 15 g |
| 1 tbsp | 20 g |
| 2 tbsp | 40 g |
| 3 tbsp | 60 g |
| 4 tbsp | 80 g |
Reference used in this table: 1 tbsp (15 ml) ≈ 20 g
Weigh into the bowl to avoid a sticky transfer
Zero the scale with the bowl in place, then add the required molasses. For a volume measure, scrape the thick coating from the cup into the recipe.
Do not infer a sugar or syrup substitution from the reference weight. Keep the recipe’s specified sweetener and amount together.
Related ingredient conversions
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 1.78 g |
| ½ tbsp | 3.55 g |
| ¾ tbsp | 5.33 g |
| 1 tbsp | 7.1 g |
| 2 tbsp | 14.2 g |
| 3 tbsp | 21.3 g |
| 4 tbsp | 28.4 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 5.39 g |
| ½ tbsp | 10.78 g |
| ¾ tbsp | 16.17 g |
| 1 tbsp | 21.56 g |
| 2 tbsp | 43.11 g |
| 3 tbsp | 64.67 g |
| 4 tbsp | 86.23 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.04 g |
| ½ tbsp | 4.09 g |
| ¾ tbsp | 6.13 g |
| 1 tbsp | 8.18 g |
| 2 tbsp | 16.36 g |
| 3 tbsp | 24.54 g |
| 4 tbsp | 32.72 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 3.9 g |
| ½ tbsp | 7.8 g |
| ¾ tbsp | 11.7 g |
| 1 tbsp | 15.6 g |
| 2 tbsp | 31.19 g |
| 3 tbsp | 46.79 g |
| 4 tbsp | 62.39 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.3 g |
| ½ tbsp | 4.6 g |
| ¾ tbsp | 6.89 g |
| 1 tbsp | 9.19 g |
| 2 tbsp | 18.39 g |
| 3 tbsp | 27.58 g |
| 4 tbsp | 36.77 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 0.79 g |
| ½ tbsp | 1.59 g |
| ¾ tbsp | 2.38 g |
| 1 tbsp | 3.17 g |
| 2 tbsp | 6.34 g |
| 3 tbsp | 9.51 g |
| 4 tbsp | 12.68 g |
| Ounces | Grams |
|---|---|
| 1 oz | 28.35 g |
| 2 oz | 56.7 g |
| 4 oz | 113.4 g |
| 8 oz | 226.8 g |
| 16 oz | 453.59 g |
| 24 oz | 680.39 g |
| 32 oz | 907.18 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.28 g |
| ½ tbsp | 4.56 g |
| ¾ tbsp | 6.85 g |
| 1 tbsp | 9.13 g |
| 2 tbsp | 18.26 g |
| 3 tbsp | 27.39 g |
| 4 tbsp | 36.52 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 3.6 g |
| ½ tbsp | 7.2 g |
| ¾ tbsp | 10.79 g |
| 1 tbsp | 14.39 g |
| 2 tbsp | 28.78 g |
| 3 tbsp | 43.18 g |
| 4 tbsp | 57.57 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.54 g |
| ½ tbsp | 5.07 g |
| ¾ tbsp | 7.61 g |
| 1 tbsp | 10.14 g |
| 2 tbsp | 20.29 g |
| 3 tbsp | 30.43 g |
| 4 tbsp | 40.58 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 5.39 g |
| ½ tbsp | 10.78 g |
| ¾ tbsp | 16.17 g |
| 1 tbsp | 21.56 g |
| 2 tbsp | 43.11 g |
| 3 tbsp | 64.67 g |
| 4 tbsp | 86.23 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 1.51 g |
| ½ tbsp | 3.01 g |
| ¾ tbsp | 4.52 g |
| 1 tbsp | 6.02 g |
| 2 tbsp | 12.05 g |
| 3 tbsp | 18.07 g |
| 4 tbsp | 24.09 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 3.88 g |
| ½ tbsp | 7.77 g |
| ¾ tbsp | 11.65 g |
| 1 tbsp | 15.53 g |
| 2 tbsp | 31.07 g |
| 3 tbsp | 46.6 g |
| 4 tbsp | 62.13 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.03 g |
| ½ tbsp | 4.06 g |
| ¾ tbsp | 6.09 g |
| 1 tbsp | 8.12 g |
| 2 tbsp | 16.23 g |
| 3 tbsp | 24.35 g |
| 4 tbsp | 32.46 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 5.39 g |
| ½ tbsp | 10.78 g |
| ¾ tbsp | 16.17 g |
| 1 tbsp | 21.56 g |
| 2 tbsp | 43.11 g |
| 3 tbsp | 64.67 g |
| 4 tbsp | 86.23 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.03 g |
| ½ tbsp | 4.06 g |
| ¾ tbsp | 6.09 g |
| 1 tbsp | 8.12 g |
| 2 tbsp | 16.23 g |
| 3 tbsp | 24.35 g |
| 4 tbsp | 32.46 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 1.35 g |
| ½ tbsp | 2.69 g |
| ¾ tbsp | 4.04 g |
| 1 tbsp | 5.39 g |
| 2 tbsp | 10.78 g |
| 3 tbsp | 16.17 g |
| 4 tbsp | 21.56 g |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 5.39 g |
| ½ tbsp | 10.78 g |
| ¾ tbsp | 16.17 g |
| 1 tbsp | 21.56 g |
| 2 tbsp | 43.11 g |
| 3 tbsp | 64.67 g |
| 4 tbsp | 86.23 g |
| Cups | Milliliters |
|---|---|
| ⅛ cup | 30 ml |
| ¼ cup | 60 ml |
| ⅜ cup | 90 ml |
| ½ cup | 120 ml |
| 1 cup | 240 ml |
| 2 cups | 480 ml |
| 4 cups | 960 ml |
| Tablespoons | Grams |
|---|---|
| ¼ tbsp | 2.28 g |
| ½ tbsp | 4.56 g |
| ¾ tbsp | 6.85 g |
| 1 tbsp | 9.13 g |
| 2 tbsp | 18.26 g |
| 3 tbsp | 27.39 g |
| 4 tbsp | 36.52 g |
FAQ – Ingredient Conversion
How accurate are the cup and weight conversions?
Weight conversions use fixed unit factors. Cup and spoon estimates depend on the stated ingredient form and cup size. Milliliters measure volume; converting them to grams also needs an ingredient-specific reference. Without a reliable cup reference, the calculator uses grams and ounces.
Why do some small amounts convert to “≈ tsp” or “≈ tbsp”?
Small volumes may be shown as approximate spoon measures. Below half a teaspoon, the measured amount stays visible instead of being rounded up. Use a suitable scale or follow the recipe’s original measure for these small quantities.
Are the ounce (oz) and pound (lb) conversions exact?
The conversion factors between grams, ounces and pounds are exact and do not depend on the ingredient. The displayed result is rounded for readability.
Why do I see fractions like ⅛, ¼, or ⅜ in the results?
Many kitchen measurements are traditionally shown using simple fractions. Displaying amounts like “⅛ cup” or “¼ cup” makes the conversions easier to read and measure accurately with standard cups and spoons.
Why might some values look slightly different between ingredients?
Cup measurements depend on how dense an ingredient is. For example, 1 cup of flour does not weigh the same as 1 cup of sugar. Small differences also occur due to natural variations like brand, moisture, or packing. We use consistent reference values so your conversions stay reliable.
