Cayenne pepper

Potted Shrimp on Sourdough

Small prawns set in spiced butter, spooned onto toasted sourdough and served cold

Dinner British 15–30 minutes

Contains:

+1

Slow-Roasted Pork Ribs with Dry Rub

Tender pork spare ribs with brown sugar, smoked paprika and a caramelised crust

Dinner American Over 60 minutes

Patatas Bravas (Crispy Potatoes with Spicy Tomato Sauce)

Parboiled potatoes fried until golden, then finished with smoky bravas tomato sauce

Side dish Spanish 30–60 minutes Dairy-free diet

Air Fryer Cajun Chicken Thighs

Air-fried Cajun chicken thighs turn crisp outside and juicy inside.

Dinner American 30–60 minutes High protein

Jambalaya with Andouille Sausage and Prawns

Hearty jambalaya with andouille sausage, prawns, peppers and spiced tomato rice

Dinner American 30–60 minutes

Contains:

Potted Shrimp on Toast

Potted brown shrimp in mace and lemon butter, spooned over toast

Dinner British 30–60 minutes

Contains:

+1

Potted Shrimp with Brown Butter and Toast

Potted prawns warmed with lemon and mace in brown butter, served with toast

Dinner British 30–60 minutes

Contains:

+1

Vietnamese Chicken Salad Bowl

Shredded chicken with crisp veg, herbs and a lime fish sauce dressing

Lunch Vietnamese Under 15 minutes Dairy-free diet

Contains:

Devilled Kidneys on Buttered Toast

Quick-fried lamb kidneys in creamy mustard sauce served on buttered toast.

Dinner British 15–30 minutes

Contains:

+1

Air Fryer Southern Fried Chicken

Buttermilk-soaked chicken is flour-coated and air-fried until crisp.

Dinner American Over 60 minutes

Contains:

Bouillabaisse Marseillaise

French bouillabaisse with saffron broth, white fish and prawns, served with rouille

Dinner French Over 60 minutes

Contains:

+2

Blackened Catfish with Remoulade

Spice seared catfish with remoulade made from mayonnaise, Dijon, gherkins and capers

Dinner American 15–30 minutes

Contains:

+1