Cucumber

Indian Millet Bowl (Spiced Millet with Cauliflower, Chickpeas and Raita)

Fluffy spiced millet with roasted cauliflower and chickpeas, finished with cucumber yoghurt and coriander

Lunch Indian 30–60 minutes Vegetarian

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Mint Yoghurt Salad Bowl

Chilled cucumber and mint yoghurt salad topped with toasted cumin seeds

Lunch Indian Under 15 minutes Vegetarian

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Greek Chicken Bowl with Lemon

Rice bowl with lemon chicken, chopped salad and tzatziki-style yoghurt sauce

Lunch Greek 30–60 minutes

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French Lentil Salad Bowl with Soft-Boiled Eggs

French-style lentils with rocket, cucumber, tomatoes and mustard vinaigrette

Lunch French 30–60 minutes Gluten-free diet

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German Potato Bowl with Mustard Dressing, Cucumber and Gherkins

Baby potatoes with mustard dressing, cucumber, red onion, dill and gherkins, finished with vinegar

Lunch German 30–60 minutes Vegetarian

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Poke Bowl with Lettuce Base

Salmon poke sits on romaine lettuce with cucumber, avocado and sesame.

Lunch Fusion Under 15 minutes Gluten-free diet

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+1

Salmon Avocado Poke Bowl

Sushi rice poke bowl with marinated salmon, avocado and sesame.

Lunch Fusion 15–30 minutes

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+1

Pineapple Chili Poke Bowl

Sushi rice poke bowl with marinated tuna, pineapple and red chilli.

Lunch Fusion 15–30 minutes

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+1

Salmon Sweet Chili Poke Bowl

Sushi rice topped with salmon, avocado and sweet chilli soy dressing.

Lunch Fusion 15–30 minutes

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+1

Tabbouleh with Grilled Halloumi

Bulgur tabbouleh with parsley and mint, topped with grilled halloumi and lemon

Lunch Middle Eastern 15–30 minutes Vegetarian

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Chicken Tikka Salad Bowl

Chicken tikka on lettuce, cucumber and tomato with coriander yoghurt dressing

Lunch Indian 30–60 minutes

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Watercress and Smoked Trout Salad

Light watercress and smoked trout salad with cucumber and lemon dressing

Lunch British Under 15 minutes Pescatarian

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