Mexican Chocolate Banana Smoothie
Why this recipe works
- Ready in minutes: Everything goes straight into the blender, making this a fast drink with very little prep.
- Thick, frothy texture: A very ripe banana, chilled milk and ice blend into a smooth, creamy drink with a light foam.
- Balanced chocolate flavour: Cocoa brings depth, honey softens its bitterness, and cinnamon and ancho chilli add warmth without overpowering the banana.
Get the most out of this recipe
Adjust the heat
- For a gentler smoothie: Use only the smallest pinch of ancho chilli, especially for children or anyone sensitive to spice.
- For more warmth: Add a little more ancho chilli and blend again, tasting before adding more so the heat stays rounded.
- Keep the heat soft: Ancho chilli gives a mellow, smoky warmth; cayenne will taste sharper, so use it more cautiously.
Texture tips
- Use well-chilled milk: Cold whole milk helps the smoothie blend thick and frothy without becoming watery too quickly.
- Blend until fully frothy: A high-speed blend helps dissolve the cocoa evenly and breaks down the ice for a smoother finish.
Ingredient swaps
- Make it dairy-free: Use unsweetened oat drink instead of whole milk for a smooth, dairy-free version.
- Use a vegan sweetener: Replace honey with agave syrup if you want the smoothie to be vegan-friendly.
Make-ahead tips
- Best served immediately: The frothy texture is at its best straight from the blender, before the ice melts and the banana settles.
- If storing briefly: Keep it sealed in the fridge, then re-blend with a little extra ice to bring back the chilled, foamy texture.
Equipment you'll need
Ingredients
Instructions
- Peel the banana and break it into a blender. Add the whole milk, cocoa powder, ground cinnamon, ancho chili powder, honey and vanilla extract.
- Add the ice cubes and blend on high for 45 to 60 seconds until thick, smooth and frothy. If it seems too thick to blend, stop and stir, then blend again.
- Pour into a glass and serve straight away. If you like, add an extra pinch of ground cinnamon on top.
Recipe notes
Tips
- For the thickest texture, keep the whole milk in the fridge until you are ready to blend.
- Start with the stated pinch of ancho chili powder, then add a second pinch and re-blend if you want more warmth.
- If serving to young children or anyone sensitive to spice, keep the ancho chili powder to a tiny pinch.
Substitutions
- Replace Whole milk with Unsweetened oat drink for a dairy-free version.
- Replace Honey with Agave syrup for a vegan-friendly sweetener.
- Replace Ancho chili powder with Cayenne pepper for a sharper heat (use half the amount).
Storage
- Refrigerate up to 1 days
- Best served immediately. If you must store it, refrigerate in a sealed container and re-blend briefly with a few extra Ice cubes to restore the frothy texture.
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Recipe overview
- Servings: 1 glasses
- Total time: 8min (8min active)
- Difficulty: Easy
- Cuisine: Mexican
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Allergens:
Milk
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