Vietnamese Avocado Smoothie

In Vietnamese-style sinh tố bơ, ripe avocado becomes a rich chilled drink rather than a savoury ingredient. Blended with sweetened condensed milk and cold whole milk, it has a thick, velvety body and a mellow sweetness that feels closer to a dessert shake than a green smoothie. Ice keeps it frosty and pourable, while a little extra sugar can be used to adjust the finish. The key is a properly ripe avocado, which gives the drink its glossy texture and clean, creamy flavour. Serve immediately, when it is cold, smooth and at its best.
Cuisine style Vietnamese café-style drink
Cooking style No-cook preparation • Minimal cleanup
Time commitment Under 15 minutes

Why this recipe works

  • Naturally velvety: Ripe avocado blends into a thick, glossy base without needing yoghurt, cream or banana.
  • Rounded sweetness: Sweetened condensed milk adds both sugar and dairy richness, while a little extra sugar can be adjusted to taste.
  • Fast and fresh: Everything is blended in minutes, and the ice chills the drink quickly while keeping the texture frosty and pourable.

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Authenticity notes

  • Condensed milk is key: Sweetened condensed milk is a defining element of Vietnamese-style avocado smoothies, giving the drink its recognisable milky sweetness.
  • Served thick and cold: Sinh tố bơ is typically blended until smooth and served straight away, closer to a creamy dessert drink than a light fruit smoothie.

Ingredient notes

  • Choose a ripe avocado: Use an avocado that yields slightly when pressed; underripe fruit can taste grassy and may not blend as smoothly.
  • Adjust after blending: Taste once the avocado, milk and condensed milk are fully blended, then add extra sugar only if the drink needs it.

Texture tips

  • Blend before adding ice: Blending the avocado and milks first helps create a smooth base before the ice thickens and chills the drink.
  • Loosen if needed: If the mixture is too thick for the blender to move freely, add a splash more cold milk and blend again.

Make-ahead tips

  • Best served immediately: The smoothie has its best colour and frosty texture just after blending.
  • Short holding only: If needed, refrigerate briefly in a covered container, then re-blend with a little ice before serving.

Equipment you'll need

Ingredients
Instructions
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  1. Halve the avocado, remove the stone, then scoop the flesh into a blender.
  2. Add the sweetened condensed milk, whole milk and granulated sugar. Blend until completely smooth and glossy, scraping down the sides if needed.
  3. Add the ice cubes and blend again until thick, frosty and pourable. Taste and blend in a little more granulated sugar if you like it sweeter.
  4. Pour into a chilled glass and serve straight away while it is cold and creamy.

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Recipe notes

Tips

  • Use a ripe avocado that yields slightly when pressed for the smoothest, most velvety texture.
  • If the smoothie is too thick to blend easily, add a splash more whole milk and blend again until it moves freely.
  • For anyone who should avoid raw eggs, note that this drink contains no eggs, but it does contain dairy.

Substitutions

  • Replace whole milk with coconut milk for a dairy-free version with a light coconut flavour.
  • Replace granulated sugar with honey for a softer, floral sweetness.

Storage

  • Best served immediately. If needed, refrigerate for up to 2 hours in a covered container, then blend briefly with a few extra ice cubes to restore the texture.

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Vietnamese Avocado Smoothie
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Recipe overview

  • Servings: 1 glasses
  • Total time: 10min (8min active)
  • Difficulty: Easy
  • Cuisine: Vietnamese
  • Allergens:
    Milk
Beginner friendly Kid friendly

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