Berry Kefir Smoothie Bowl
Why this recipe works
- Ready fast: Everything blends in minutes, making it practical for breakfast or a quick snack.
- Thick and spoonable: Ripe banana gives the bowl body, while chilled kefir keeps the texture smooth and refreshing.
- Crunch against creaminess: Granola, chia seeds and reserved berries add contrast to the soft blended base.
Get the most out of this recipe
Ingredient notes
- Choose well-chilled kefir: Cold kefir helps the smoothie base stay thick and refreshing once blended.
- Use a ripe banana: A ripe banana blends more smoothly and adds natural sweetness, reducing the need for extra honey.
- Berry choice affects texture: Mixed berries give a more varied flavour, while strawberries create a smoother, less seedy bowl.
Make-ahead tips
- Keep toppings separate: If making ahead, refrigerate the blended base without the granola, chia seeds or extra berries.
- Re-blend before serving: After chilling, briefly re-blend the base to restore a smoother, spoonable texture.
- Best served straight away: Add the toppings just before eating so the granola stays crisp.
Dietary alternatives
- For a vegan version: Use agave syrup instead of honey and choose a plant-based kefir alternative.
Equipment you'll need
Ingredients
Instructions
- Set aside about a third of the mixed berries for topping. Put the remaining berries into a blender with the banana, kefir, honey and vanilla extract.
- Blend until thick and spoonable, scraping down the blender if needed. If it is too thick to blend, stop the blender, stir, then blend again until smooth.
- Divide the smoothie between two bowls. Top with the granola, chia seeds and the reserved berries, then serve straight away while cold.
- For the best crunch, let the toppings sit for no more than a couple of minutes before eating, as the granola will start to soften. Enjoy immediately.
Recipe notes
Tips
- Use well chilled kefir to help the smoothie bowl stay thick and cold once blended.
- If you are serving to very young children, consider stirring the chia seeds into the bowl rather than leaving them as a topping.
Substitutions
- Replace Honey with Agave syrup for a vegan-friendly sweetener.
- Replace Mixed berries with Strawberry for a smoother, less seedy bowl.
Storage
- Refrigerate up to 1 days
- Best served immediately. If needed, refrigerate the blended base (without toppings) for up to 1 day and re-blend briefly; add granola, chia seeds and berries just before serving.
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Recipe overview
- Servings: 2 bowls
- Total time: 10min (10min active)
- Difficulty: Easy
- Cuisine: Fusion
-
Allergens:
Gluten Milk
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