Ingredient

Tahini

Convert Tahini measurements

Convert Tahini between metric and US cooking measurements.

Amount

Direction

g / ml → tbsp / oz tbsp / oz → g / ml

Tahini

100 g ≈ ⅜ cup (exact: 0.42 cups)

Grams	Cups	Ounces
1 g	1 g (< ½ tsp)	0.04
5 g	≈ 1 tsp	0.18
10 g	≈ 2 tsp	0.35
25 g	≈ 1 ¾ tbsp	0.88
50 g	≈ ¼ cup	1.76
100 g	≈ ⅜ cup	3.53
250 g	≈ 1 cup	8.82

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Top picks in Tahini

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Beef Shawarma with Yoghurt Marinade and Tahini Sauce

Thinly sliced beef marinated in yoghurt and spices, roasted, then finished with tahini sauce

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Tahini Banana Smoothie

A creamy breakfast smoothie of banana, tahini, milk, honey and cinnamon.

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Hummus

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Kofta bil Tahini (Baked Meatballs in Tahini Sauce)

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Harissa Chickpea Bowl with Couscous and Tahini Dressing

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Falafel Grain Bowl with Bulgur and Tahini Lemon Dressing

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Grilled Kofta Kebabs with Tahini Sauce

Juicy grilled lamb kofta skewers served with a lemony tahini and yoghurt sauce

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Iftar Mezze Platter with Hummus, Baba Ganoush and Tabbouleh

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