Air Fryer Falafel
Why this recipe works
- Crisp without deep-frying: A light coating of oil and the air fryer’s high circulating heat help the falafel brown and crisp while keeping the centre tender.
- Herby, spiced depth: Parsley, garlic, onion, cumin and coriander give the chickpea mixture its familiar savoury, aromatic falafel flavour.
- Practical for planning ahead: The chickpeas soak in advance, and cooked falafel can be chilled or frozen for easy reheating later.
Get the most out of this recipe
Timing notes
- Plan for soaking: The dried chickpeas need a 12-hour soak before blending, so start them the night before or early in the day.
- Best served hot: Falafel are at their crispest straight from the air fryer; keep batches warm briefly if needed, but avoid covering them tightly.
Texture tips
- Drain thoroughly: Excess water makes the mixture heavy and paste-like, so drain the soaked chickpeas very well before processing.
- Keep the mixture coarse: Pulse until the mixture clumps when pressed, but stop before it turns smooth; a coarse texture helps the falafel hold their shape.
- Cook in a single layer: Leave space around each falafel so the air can circulate and crisp the surface evenly.
Ingredient notes
- Use dried chickpeas: This style of falafel relies on soaked dried chickpeas for structure; canned chickpeas are much softer and can make the mixture too wet.
- Fresh herbs matter: Fresh parsley brings colour and brightness to the mixture, while fresh coriander can be used for a more citrusy, herb-forward version.
- Warm, not hot: Cumin and coriander provide earthy warmth rather than chilli heat, making these falafel mild but well seasoned.
Make-ahead tips
- Freeze cooked falafel: Cool completely, then freeze cooked falafel in a sealed container for up to 2 months.
- Re-crisp in the air fryer: Reheat chilled falafel at 190°C (375°F) for 4 to 6 minutes, or from frozen at 190°C (375°F) for 8 to 10 minutes, until piping hot throughout.
Equipment you'll need
Ingredients
Instructions
- Put the chickpeas in a bowl, cover with plenty of cold water, and stir in the bicarbonate of soda. Leave to soak at room temperature for 12 hours, then drain very well.
- Roughly chop the onion, garlic and parsley. Add them to a food processor with the drained chickpeas, cumin, coriander and fine sea salt, then pulse until you have a damp, coarse mixture that holds together when squeezed, scraping down as needed.
- Tip the mixture into a bowl and rest for 10 minutes to hydrate. Roll into 16 small balls, pressing firmly so they do not crumble.
- Preheat the air fryer to 200°C (390°F) for 3 minutes. Brush or lightly rub the falafel all over with the olive oil.
- Air-fry in a single layer for 10 minutes, then turn and cook for 6 to 8 minutes more until deeply golden and crisp outside. Cook in batches if needed, keeping the cooked falafel warm in a low oven.
- Serve hot with the tahini for dipping. If the tahini is very thick, loosen it with a little water and a pinch of salt until spoonable.
Recipe notes
Tips
- Drain the soaked chickpeas extremely well; excess water makes the mixture paste-like and can cause the falafel to slump.
- If the mixture is crumbly, pulse a little longer until it clumps when pressed, but stop before it becomes a smooth hummus-like paste.
- For vulnerable groups (young children, older adults, pregnant people, and anyone immunocompromised), ensure the falafel are cooked until piping hot throughout.
Substitutions
- Replace Fresh parsley with Fresh coriander for a more citrusy, herb-forward falafel.
- Replace Olive oil with Avocado oil for a more neutral finish.
Storage
- Refrigerate up to 3 days
- Cool completely, then refrigerate in an airtight container. Reheat in the air fryer at 190°C (375°F) for 4 to 6 minutes until piping hot and crisp. Freeze cooked falafel for up to 2 months; reheat from frozen at 190°C (375°F) for 8 to 10 minutes.
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Recipe overview
- Servings: 2 servings
- Total time: 13h 45min (30min active)
- Difficulty: Medium
- Cuisine: Middle Eastern
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Allergens:
Sesame
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