Sabich Sandwich (Pita with Fried Aubergine and Egg)

In a sabich sandwich, warm pita becomes a generous pocket for golden fried aubergine, sliced hard-boiled egg, chopped tomato and cucumber salad, and a creamy tahini sauce sharpened with lemon, garlic and cumin. Often associated with Israeli street food and Iraqi-Jewish cooking, sabich is valued for the way soft, rich aubergine sits against fresh salad and nutty sauce. This version keeps the fillings straightforward and practical, with enough acidity and crunch to stop the sandwich feeling heavy. Serve it as a hearty vegetarian lunch, assembling just before eating so the pita stays soft and the aubergine remains warm.
Cuisine style Israeli and Middle Eastern street food
Flavor profile Creamy • Tangy • Savoury
Techniques Boiling • Pan-frying
Cooking style Meal prep friendly • Minimal cleanup
Time commitment Under 1 hour
Key equipment Large frying pan • Mixing bowl

Why this recipe works

  • Strong texture contrast: Tender fried aubergine, sliced egg, crisp salad and pourable tahini give the pita a satisfying mix of soft, creamy and fresh textures.
  • Bright, balanced flavour: Lemon in both the salad and tahini cuts through the richness of the aubergine and egg without making the sandwich feel heavy.
  • Easy to assemble: The main components can be prepared separately, then layered into warm pita just before serving for the best texture.

Get the most out of this recipe

Texture tips

  • Keep the pita from turning soggy: Assemble the sandwiches just before eating, especially if the salad is juicy or the tahini sauce is quite loose.
  • Cook the aubergine until fully tender: Let the aubergine turn properly golden before flipping; undercooked aubergine can taste spongy and oily.

Ingredient notes

  • Use ripe tomato: A ripe tomato gives the salad enough sweetness and juice to balance the tahini and fried aubergine.
  • Adjust the tahini texture: Tahini thickens when mixed with lemon, so whisk in water gradually until it becomes smooth and pourable.

Make-ahead tips

  • Store the components separately: Keep the aubergine, salad and tahini in separate airtight containers so the bread stays soft rather than wet.
  • Reheat the aubergine before serving: Warm the aubergine in a hot frying pan or in a 200°C (390°F) oven until hot, then assemble with fresh pita.

Authenticity notes

  • Street-food style: Sabich is commonly served as a filled pita, with fried aubergine and egg at its centre and fresh salad or sauces added for contrast.
  • Common additions: Many versions include amba, a tangy mango pickle sauce; this recipe keeps the flavour profile simpler with lemony tahini and fresh salad.

Equipment you'll need

Ingredients
Instructions
Print
  1. Put the eggs in a large pot and cover with cold water. Bring to the boil, then simmer for 10 minutes. Drain, cool under cold running water, then peel.
  2. Slice the aubergine into rounds about 1 cm thick and sprinkle with 1/2 tsp of the fine sea salt. Leave for 10 minutes while you prep the salad and sauce. Pat dry with kitchen paper.
  3. Dice the tomato and cucumber, then finely chop the fresh parsley. Toss together with a pinch of the fine sea salt and a squeeze of lemon. Set aside as your Israeli-style salad.
  4. In a mixing bowl, whisk the tahini with the juice of the remaining lemon, the garlic (finely grated or crushed), the ground cumin, 1/4 tsp fine sea salt, and 60 ml water. Keep whisking until smooth and pourable; add a splash more water if needed. Taste and adjust with a little more salt if you like.
  5. Heat the olive oil in a large frying pan over a medium-high heat. Fry the aubergine in batches for 3 to 4 minutes per side until deeply golden and tender, adding a little more oil if the pan looks dry. Transfer to a plate as you go and season lightly with the remaining fine sea salt.
  6. Warm the pita bread briefly in a dry frying pan or in a low oven until soft and pliable. Split each pita to form a pocket. Slice the eggs.
  7. Fill each pita with a layer of fried aubergine, sliced egg, and the tomato and cucumber salad. Spoon over plenty of tahini sauce. Serve straight away while the aubergine is still warm.

Made this recipe? Rate it — a comment is optional.

Recipe notes

Tips

  • For the best texture, fry the aubergine in a single layer and let it go properly golden before turning; pale aubergine can taste oily.
  • If you are serving later, keep the salad and tahini sauce separate and assemble just before eating so the pita stays soft rather than soggy.
  • If serving to anyone who is pregnant, elderly, or immunocompromised, use eggs with intact shells and cook them until the yolks are fully set.

Substitutions

  • Replace Fresh parsley with Fresh mint for a fresher, more aromatic salad.
  • Replace Ground cumin with Smoked paprika for a smokier tahini sauce.

Storage

  • Refrigerate up to 2 days
  • Store the fried aubergine, salad, and tahini sauce in separate airtight containers in the fridge. Reheat the aubergine in a hot frying pan for 2 to 3 minutes per side, or in a 200°C (390°F) oven until hot, then assemble with fresh pita.

Ratings & reviews

Liked this recipe? Share your feedback to support our cooking community.

Tried this recipe?

Choose 1–5 stars. A comment is optional.

If you leave a comment, use 10–500 characters.

Stay inspired

Discover new recipes, seasonal favourites and cooking inspiration every day. Follow JustRecipes on Pinterest and Spillt.

Sabich Sandwich (Pita with Fried Aubergine and Egg)
Image by JustRecipes
Pinterest

Recipe overview

  • Servings: 2 servings
  • Total time: 45min (30min active)
  • Difficulty: Medium
  • Cuisine: Middle Eastern
  • Allergens:
    Eggs Sesame Wheat
Kid friendly

Plan your meals and get a complete grocery list automatically.

Add to meal planner

Equipment you'll need

Advertisement

Recommended tools for this recipe

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel

Got ingredients left?

Find recipes using ingredients from this recipe or what you already have at home.

Find recipes with these ingredients →

Make this recipe easier next time

Advertisement

These tools help you get better results with less effort.

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel
Best value

Titanium & PP Double-Sided Cutting Board

Easy-clean double-sided board
  • Separate surfaces for meat and produce
  • Resists odors and stains
  • Harder on knife edges than wood or plastic
Top quality

All-Clad HA1 Hard Anodized Nonstick Fry Pan 12 Inch

Premium nonstick performance
  • Top-tier build quality
  • Excellent heat distribution
  • Expensive
Best overall

OXO Good Grips 2-Piece Cutting Board Set

Practical everyday board set
  • Two useful sizes with reversible cutting surfaces
  • Dishwasher safe and easy to clean
  • Plastic surfaces will show knife marks over time

Browse alphabetically

Looking for a specific recipe? Choose a letter below to jump directly to recipes starting with that letter or number.

Enjoy cooking with JustRecipes?

Add JustRecipes as one of your preferred Google sources to discover our recipes more easily across Google Search.

Add JustRecipes to Google

Every recipe on JustRecipes follows the same structured editorial process. Learn how recipes are created, validated, translated, illustrated, and continuously improved across the platform. How we create recipes.