Apple Blackberry Smoothie
Why this recipe works
- Ready fast: Everything is blended in minutes, making it practical for busy mornings or a quick snack.
- Creamy but fresh: Yoghurt and whole milk soften the fruit’s sharpness without making the smoothie feel heavy.
- Bright fruit balance: Lemon juice lifts the apple and blackberry, while honey can be adjusted to suit the tartness of the berries.
Get the most out of this recipe
Texture tips
- For a silkier finish: Blend the apple with the milk first before adding the yoghurt, berries and remaining ingredients.
- For a thicker smoothie: Use Greek yoghurt in place of regular yoghurt, or blend a little longer with the ice until the texture turns frosty.
- For a lighter texture: Add a splash more milk and blend briefly until the smoothie loosens to your preferred consistency.
Ingredient notes
- Choose the right apple: A ripe but firm apple gives sweetness and structure without making the smoothie mealy.
- Balance tart berries: Blackberries vary in sharpness, so taste after blending and adjust with a little more honey if needed.
- Fresh or frozen berries: Frozen blackberries can be used, but they will make the drink colder and thicker, so adjust the ice to suit.
Make-ahead tips
- Best served straight away: The flavour and frosty texture are at their best immediately after blending.
- Short storage option: If needed, keep it in a sealed bottle in the fridge for up to 24 hours, then shake well or re-blend before drinking.
- Prep with care: Keep the dairy and fruit chilled before blending, but chop the apple close to serving to limit browning.
Equipment you'll need
Ingredients
Instructions
- Core the apple, then roughly chop it. Add the apple, blackberry, yogurt, whole milk, honey and lemon juice to a blender. Blend for 30 to 45 seconds until smooth.
- Add the ice cubes and blend again until the smoothie is thick and frosty. Taste and blend briefly to adjust the texture if needed. Pour into a glass and serve straight away.
Recipe notes
Tips
- For a smoother finish, blend the apple and milk first, then add the rest and blend until fully silky.
- If your blackberries are very tart, add a little more Honey and blend again.
Substitutions
- Replace Whole milk with Semi-skimmed milk for a lighter smoothie.
- Replace Yogurt with Greek yogurt for a thicker, tangier drink.
Storage
- Refrigerate up to 1 days
- Best enjoyed immediately. If needed, chill in the fridge in a sealed bottle for up to 24 hours; shake well or re-blend before drinking.
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Recipe overview
- Servings: 1 glasses
- Total time: 10min (10min active)
- Difficulty: Easy
- Cuisine: British
-
Allergens:
Milk
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