Fasolada (Greek White Bean and Tomato Soup)

Among Greece’s best-known bean soups, fasolada turns simple pantry ingredients into a substantial, comforting meal. Dried white beans are simmered until tender in a tomato-rich broth with onion, carrot and celery, giving the soup gentle sweetness, body and savoury depth. Extra virgin olive oil is central to the character of the dish, rounding out the acidity of the tomato and giving the broth a silky finish. Bay leaves and fresh parsley keep the flavour clean and aromatic. Served hot with crusty bread, it is the kind of practical, nourishing soup that works as an easy dinner while still feeling generous and deeply satisfying.
Cuisine style Greek home cooking
Cooking style One-pot cooking • Meal prep friendly • Freezer-friendly
Time commitment Slow-cooked

Why this recipe works

  • Layered savoury base: Softening the onion, carrot and celery before simmering gives the tomato broth gentle sweetness and depth.
  • Naturally thick broth: The beans release starch as they simmer, creating a hearty texture without cream or added thickeners.
  • Good for batch cooking: The soup keeps well, reheats gently and can be loosened with a little water if it thickens in the fridge or freezer.

Get the most out of this recipe

Timing notes

  • Serve when the beans are fully tender: The soup is ready when the beans are soft throughout and the broth has thickened slightly; timings can vary depending on the age of the dried beans.
  • Mostly hands-off simmering: The active work is mainly chopping and softening the vegetables; most of the time is gentle simmering.

Ingredient notes

  • Choose good dried beans: Fresher dried beans cook more evenly and become tender more reliably than very old beans.
  • Passata gives a smooth broth: Tomato passata keeps the soup smooth and cohesive, while crushed tomatoes create a chunkier finish.
  • Finish with olive oil: Extra virgin olive oil is central to the flavour, adding richness and a rounded savoury finish.

Make-ahead tips

  • Flavour improves as it rests: The soup is well suited to making ahead, as the beans absorb more flavour and the broth becomes fuller after chilling.
  • Reheat gently: Warm in a pot over a moderate heat, adding a little water if the soup has thickened too much.
  • Freezes well: Cool completely before freezing, then defrost in the fridge and reheat until piping hot.

Serving ideas

  • Serve with crusty bread: Bread is ideal for soaking up the thick tomato and olive oil broth.
  • Add fresh herbs at the end: Parsley keeps the finish fresh; dill gives a more aromatic, aniseed-leaning variation.

Equipment you'll need

Ingredients
Instructions
Print
  1. Rinse the beans in a colander, then tip into a large pot and cover with plenty of cold water. Bring to the boil and cook for 10 minutes, then drain and rinse again.
  2. Peel and finely chop the onion. Peel the carrots and dice them; finely slice the celery.
  3. Return the pot to a medium heat and add the olive oil. Add the onion, carrots and celery with a pinch of the salt and cook for 8 to 10 minutes, stirring, until softened but not browned.
  4. Add the beans back to the pot along with the bay leaves and tomato passata. Pour in 1.2 litres of water and bring to a gentle simmer.
  5. Simmer gently for 55 to 65 minutes, stirring occasionally, until the beans are tender and the soup is thickened. If it looks too thick, add a splash more water; if too thin, simmer uncovered for the last 10 minutes.
  6. Season with the remaining salt and the black pepper, then remove the bay leaves. Finely chop the parsley and stir most of it through, saving a little to finish. Serve hot with the remaining parsley on top.

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Recipe notes

Serving suggestions

This recipe pairs well with:

Crusty bread

Tips

  • For a creamier texture, lightly crush a ladleful of beans against the side of the pot, then stir back in and simmer for 2 to 3 minutes.
  • Keep the simmer gentle so the beans stay intact and the broth turns naturally silky.
  • If serving vulnerable groups, make sure the beans are fully tender and the soup is piping hot throughout before serving.

Substitutions

  • Replace Fresh parsley with Fresh dill for a more aromatic, aniseed-leaning finish.
  • Replace Tomato passata with Canned-crushed-tomatoes for a chunkier broth.

Storage

  • Refrigerate up to 4 days
  • Cool completely, then refrigerate in a sealed container. Freeze for up to 3 months; defrost overnight in the fridge and reheat gently in a pot, adding a little water to loosen if needed, until piping hot.

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Fasolada (Greek White Bean and Tomato Soup)
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Recipe overview

  • Servings: 4 servings
  • Total time: 1h 45min (20min active)
  • Difficulty: Easy
  • Cuisine: Greek
  • Allergens:
    Celery
Beginner friendly With serving suggestions One pot Freezer friendly Kid friendly

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