Bouillabaisse with Rouille and Croutons (French Fish Stew)
Why this recipe works
- Layered broth: Fennel, garlic, tomato, saffron and orange peel build a fragrant base before the seafood is added.
- Classic serving style: Rouille-topped croutons bring the garlic, saffron and olive oil richness traditionally associated with bouillabaisse.
- Tender seafood, crisp toast: The fish and prawns are cooked briefly in the broth, while the toasted bread adds crunch and body at the table.
Get the most out of this recipe
Timing notes
- Serve soon after adding the seafood: Bouillabaisse is at its best once the prawns are pink and the fish is just opaque; prolonged holding can make the seafood firm and flaky.
- Build the broth first: Most of the time is spent developing the fennel, tomato and saffron broth, while the seafood itself cooks quickly at the end.
Ingredient notes
- Choose firm white fish: A firm, skinless white fish holds its shape better in the simmering broth than a very delicate fillet.
- Use a good fish stock: The stock forms the backbone of the stew, so a clean, savoury fish stock gives the broth better depth.
- Avoid bitter orange pith: Use only a wide strip of orange peel, not the white pith, to add fragrance without bitterness.
Texture tips
- Keep the simmer gentle: Once the seafood is added, avoid a hard boil; gentle heat helps the fish stay in pieces and keeps the prawns tender.
- Whisk the rouille gradually: Drizzling in the olive oil slowly helps the egg yolk emulsify into a thick, glossy sauce rather than separating.
Make-ahead tips
- Make the broth in advance: The fennel, tomato and saffron broth can be made ahead, then reheated gently before the seafood is added.
- Keep rouille and stew separate: Store the rouille separately from the stew and make fresh toast before serving for the best texture.
- Reheat without boiling: Warm the stew gently over low heat until piping hot, taking care not to boil the seafood.
Equipment you'll need
Ingredients
Bouillabaisse
Rouille and croutons
Instructions
- Finely slice the fennel. Roughly chop the tomatoes, and thinly slice 6 cloves of the garlic for the stew (keep the remaining 2 cloves for the rouille).
- Warm 2 tbsp of the olive oil in a stockpot over medium heat, then add the fennel and cook for 8 to 10 minutes until softened but not browned. Stir in the sliced garlic and cook for 1 minute until fragrant.
- Add the tomatoes, 1 tsp of the saffron, the fish stock, and a wide strip of orange peel (use a vegetable peeler and avoid the white pith). Bring to a gentle simmer, then cook for 25 minutes so the broth turns richly flavoured and lightly thickened.
- Meanwhile, make the rouille: crush the remaining garlic to a paste, then whisk with the egg yolk and 0.5 tsp saffron in a bowl. Slowly drizzle in 120 ml olive oil, whisking constantly, until thick and glossy.
- Toast the sourdough bread until deeply golden. Set aside at room temperature.
- Cut the white fish into large bite-sized pieces. Add the prawns to the simmering broth and cook for 2 minutes, then add the fish and simmer gently for 3 to 5 minutes until the fish is just opaque and the prawns are pink.
- Remove and discard the orange peel. Spread a generous layer of rouille over the toast, then ladle the bouillabaisse into bowls and serve with the rouille croutons on the side.
Recipe notes
Tips
- Keep the stew at a gentle simmer once the fish goes in; a hard boil can break the fish into flakes and turn the prawns tough.
- If you are serving anyone who is pregnant, elderly, or immunocompromised, use pasteurised egg yolk for the rouille.
Substitutions
- Replace the sourdough bread with country bread for a milder, softer crouton.
- Replace the white fish fillet with cod fillet for a firmer, meaty texture.
Storage
- Refrigerate up to 2 days
- Store the stew and rouille separately in airtight containers. Reheat the stew gently in a saucepan over low heat until piping hot, taking care not to boil; make fresh toast for serving.
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Recipe overview
- Servings: 4 servings
- Total time: 1h 20min (35min active)
- Difficulty: Advanced
- Cuisine: French
-
Allergens:
Eggs Fish Gluten Wheat
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