New Year Lentil Soup with Vegetables and Lemon
Why this recipe works
- Simple savoury base: Softened onion, carrot, celery, garlic and bay leaves give the broth depth before the lentils are added.
- Bright finish: Lemon juice added at the end lifts the earthy lentils and vegetables without making the soup taste sharp.
- Keeps well: The soup refrigerates and freezes well, and can be loosened with a little extra stock when reheated.
Get the most out of this recipe
Texture tips
- For a thicker soup: Mash a few spoonfuls of lentils against the side of the pot, then stir them back in and simmer briefly.
- Keep the lentils intact: Use a gentle simmer rather than a hard boil so the lentils soften evenly without breaking down too quickly.
Ingredient notes
- Rinse the lentils: Rinsing dried lentils before cooking helps remove dust and any small debris.
- Add lemon at the end: Stirring in the citrus after simmering keeps the flavour fresh and lets you adjust the brightness to taste.
- Use fresh herbs to finish: Fresh parsley adds a clean herbal note that works best sprinkled over the hot soup just before serving.
Make-ahead tips
- Refrigerate for the week: Cool the soup completely, then store it in a sealed container in the fridge for up to 4 days.
- Freeze in portions: Portion the cooled soup before freezing so it defrosts easily for quick meals.
- Loosen when reheating: Reheat gently in a saucepan and add a splash of vegetable stock if the soup has thickened in storage.
Equipment you'll need
Ingredients
Instructions
- Heat the olive oil in a large pot over a medium heat. Finely chop the onion, dice the carrots, and slice the celery, then add them to the pot with the salt and pepper. Cook for 8 to 10 minutes, stirring, until the vegetables are softened but not browned.
- Crush or finely chop the garlic and stir it in. Cook for 1 minute until fragrant.
- Rinse the lentils in a sieve, then add them to the pot along with the vegetable stock and bay leaves. Bring to the boil, then reduce to a gentle simmer and cook for 30 to 35 minutes, stirring occasionally, until the lentils are tender and the soup has thickened slightly.
- Remove and discard the bay leaves. Squeeze in the lemon juice, then taste and adjust with a little more salt and pepper if needed. Chop the parsley and serve the soup hot with parsley sprinkled over the top.
Recipe notes
Tips
- For a thicker soup, mash a few spoonfuls of lentils against the side of the pot, then stir back in and simmer for 2 to 3 minutes.
- Keep the simmer gentle so the lentils stay intact rather than breaking down too quickly.
Substitutions
- Replace Fresh parsley with Fresh coriander for a different herbal finish.
- Replace Lemon with Lime for a sharper, more aromatic citrus note.
Storage
- Refrigerate up to 4 days
- Cool completely, then refrigerate in a sealed container. Reheat gently in a saucepan over a low heat, adding a splash of vegetable stock if it has thickened; bring to a simmer until piping hot. Freeze in portions for up to 3 months and defrost overnight in the fridge before reheating.
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Recipe overview
- Servings: 4 bowls
- Total time: 1h (20min active)
- Difficulty: Easy
- Cuisine: American
-
Allergens:
Celery
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