Karelian Stew (Karjalanpaisti)

Karjalanpaisti, or Karelian stew, is a traditional Nordic meat stew associated with Karelia and widely enjoyed in Finland for its plain-spoken, deeply savoury character. Rather than relying on browning or heavy sauce, it gets its flavour from slow oven cooking, with beef and pork gently braised alongside onion, bay, peppercorns and whole allspice. The result is tender meat in a clear, aromatic broth that feels hearty without being rich or complicated. Boiled new potatoes are the natural partner, soaking up the cooking juices and keeping the meal simple, warming and satisfying.
Cuisine style Karelian home cooking
Cooking style Slow-cooked • Make-ahead friendly • Freezer-friendly
Time commitment Slow-cooked

Why this recipe works

  • Gentle oven braise: A low oven keeps the broth at a steady simmer, helping the beef and pork become tender without clouding or reducing the liquid too aggressively.
  • Simple but aromatic: Whole allspice, peppercorns, bay leaves and onion season the meat slowly, giving the broth warmth and depth without overpowering it.
  • Built for potatoes: The clear, savoury broth is ideal with boiled new potatoes, making the dish filling while keeping the flavours clean and balanced.

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Authenticity notes

  • Traditional slow cooking: Karjalanpaisti is defined by slow, gentle cooking rather than browning or thickening; the result is a clear broth and tender pieces of meat.
  • Serve with potatoes: Boiled potatoes are the natural pairing, as they absorb the broth without competing with the mild aromatics.

Ingredient notes

  • Use whole spices: Whole allspice berries and peppercorns give the broth a clean flavour and are easier to remove or avoid at the table than ground spices.
  • Choose braising cuts: Beef stew meat and pork shoulder suit the long cooking time because they soften gradually and enrich the broth.
  • Stock changes the depth: Using water instead of beef stock gives a lighter broth, while stock makes the stew more savoury and rounded.

Timing notes

  • Mostly hands-off: The active preparation is brief; most of the time is slow oven cooking at 160°C (320°F).
  • Serve once tender: The stew is ready when the meat yields easily and the broth tastes fully savoury, not simply when the timer ends.

Make-ahead tips

  • Good the next day: The stew reheats well, and the flavours become even more rounded after chilling.
  • Reheat gently: Warm it slowly on the hob until piping hot, adding a splash of water if the broth has reduced.
  • Freezes well: Freeze the cooled stew in a sealed container, then thaw overnight in the fridge before reheating.

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Ingredients

Stew

To serve

Instructions
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  1. Heat the oven to 160°C (320°F). Halve and slice the onion into thick wedges.
  2. Put the beef and pork into a dutch oven and season with the salt. Lightly crush the peppercorns and allspice berries with the side of a knife (or in a mortar) and add them along with the bay leaves.
  3. Tuck the onion wedges through the meat, then pour in the stock and water. Bring just to a gentle simmer on the hob.
  4. Cover with a tight-fitting lid and bake for 2 hours 30 minutes, stirring once halfway through. The meat should be very tender and the broth deeply savoury; if it looks dry at any point, add a splash of water.
  5. About 25 minutes before the stew is ready, put the new potatoes in a large pot with the water and salt. Bring to the boil, then simmer for 15 to 20 minutes until a knife slides in easily; drain well.

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Recipe notes

Tips

  • For the cleanest flavour, keep the stew at a very gentle simmer before it goes into the oven; a hard boil can make the meat tighten.
  • If you prefer a clearer broth, skim any foam from the surface when you first bring the pot to a simmer.
  • Remove the bay leaves before serving, and avoid serving whole peppercorns to young children.

Substitutions

  • Replace Beef stock with Water for a lighter, cleaner-tasting broth.
  • Replace Pork shoulder with Beef stew meat for an all-beef version with a slightly firmer texture.

Storage

  • Refrigerate up to 3 days
  • Cool the stew quickly, then refrigerate in a sealed container for up to 3 days. Reheat gently on the hob until piping hot, adding a splash of water if needed; freeze for up to 3 months and thaw overnight in the fridge before reheating.

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Karelian Stew (Karjalanpaisti)
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Recipe overview

  • Servings: 4 servings
  • Total time: 3h 15min (20min active)
  • Difficulty: Easy
  • Cuisine: Nordic
Beginner friendly Freezer friendly Kid friendly

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