Kalops (Swedish Beef Stew with Allspice and Bay)
Why this recipe works
- Deep savoury base: Browning the beef and softening the onions in the same pot builds a fuller gravy from the start.
- Slow, gentle braise: A low simmer gives the beef time to become tender while keeping the gravy smooth and well-rounded.
- Classic serving style: Boiled potatoes soak up the spiced beef gravy, making the dish hearty without needing extra sides.
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Authenticity notes
- Swedish home-style stew: Kalops is known for its straightforward preparation: beef, onions, stock and warm spices simmered until the meat is tender.
- Allspice is essential: Whole allspice berries are a defining flavour in kalops, adding warmth and depth without the heat of chilli or pepper-heavy spice blends.
- Serve with potatoes: Boiled potatoes are the traditional match, giving the gravy something mild and starchy to cling to.
Timing notes
- Most of the time is hands-off: The active work is mainly slicing, browning and starting the gravy; the long simmer does the tenderising.
- Allow time for the beef: The stew is ready when the beef is very tender, so keep it at a gentle simmer rather than rushing it over high heat.
Common mistakes
- Browning too much beef at once: Crowding the pot makes the meat steam instead of brown, which weakens the flavour of the gravy.
- Boiling the stew hard: A rapid boil can toughen the meat and make the gravy less smooth; keep the stew at a low, steady simmer.
- Rushing the stock: Pour the stock in gradually while stirring so the flour thickens the gravy evenly without lumps.
Make-ahead tips
- Good the next day: The stew keeps well in the fridge and the flavour often settles nicely after resting overnight.
- Reheat gently: Warm on the hob until piping hot, adding a splash of water if the gravy has thickened too much.
- Freeze without potatoes: Freeze the stew on its own for the best texture, then cook fresh potatoes when serving.
Equipment you'll need
Ingredients
Instructions
- Halve and thinly slice the onion. Pat the beef dry, then season it with the salt and pepper.
- Heat the rapeseed oil in a Dutch oven over medium-high heat. Brown the beef in batches so it colours well, 6 to 8 minutes per batch, then transfer to a bowl.
- Lower the heat to medium and add the onion to the pot. Cook for 6 to 8 minutes until softened and lightly golden, scraping up any browned bits.
- Sprinkle in the plain flour and stir for 1 minute to cook it out. Gradually pour in the beef stock, stirring until smooth and slightly thickened.
- Return the beef (and any juices) to the pot, then add the allspice and bay leaves. Bring to a gentle simmer, cover, and cook on low for 1 hour 45 minutes, stirring occasionally, until the beef is very tender.
- About 25 minutes before serving, peel the potatoes and cut into even chunks. Boil in salted water for 15 to 20 minutes until tender, then drain well.
- Finely chop the parsley. Taste the stew and adjust seasoning with a little more salt and pepper if needed, then serve with the potatoes and parsley scattered over the top.
Recipe notes
Tips
- Brown the beef in batches and avoid crowding the pot; good colour gives the stew a deeper, richer gravy.
- For a smoother gravy, keep the stew at a gentle simmer rather than a rapid boil once the stock is added.
- If serving vulnerable groups, ensure the stew is simmered until the beef is fully cooked and piping hot throughout.
Substitutions
- Replace rapeseed oil with olive oil for browning the beef.
- Replace plain flour with cornflour to thicken the gravy (mix it with a little cold beef stock first, then stir in and simmer until thickened).
- Replace Yukon Gold potato with red potato for serving, keeping the pieces similar in size so they cook evenly.
Storage
- Refrigerate up to 3 days
- Cool the stew quickly, then refrigerate in a sealed container. Reheat gently on the hob until piping hot, adding a splash of water if the gravy has thickened; freeze the stew (without the potatoes) for best texture.
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Recipe overview
- Servings: 4 servings
- Total time: 2h 30min (25min active)
- Difficulty: Medium
- Cuisine: Nordic
-
Allergens:
Gluten Wheat
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