Kalops (Swedish Beef Stew with Allspice and Bay)

Kalops brings the character of Swedish home cooking into a simple beef stew: slow-braised meat, softened onions and a dark savoury gravy scented with whole allspice and bay. The spice is what makes the dish immediately recognisable, adding warmth and gentle sweetness without turning it aromatic in an overpowering way. Served with plain boiled potatoes, it is designed for soaking up the gravy, with parsley adding a clean finish. The long, steady simmer gives the beef its tenderness and keeps the dish practical for a relaxed dinner or make-ahead meal.
Cuisine style Swedish home cooking
Flavor profile Rich • Savoury • Warmly spiced
Techniques Browning • Braising • Simmering
Key equipment Dutch oven • Large pot
Cooking style Slow-cooked • Make-ahead friendly • Freezer-friendly
Time commitment Slow-cooked

Why this recipe works

  • Deep savoury base: Browning the beef and softening the onions in the same pot builds a fuller gravy from the start.
  • Slow, gentle braise: A low simmer gives the beef time to become tender while keeping the gravy smooth and well-rounded.
  • Classic serving style: Boiled potatoes soak up the spiced beef gravy, making the dish hearty without needing extra sides.

Get the most out of this recipe

Authenticity notes

  • Swedish home-style stew: Kalops is known for its straightforward preparation: beef, onions, stock and warm spices simmered until the meat is tender.
  • Allspice is essential: Whole allspice berries are a defining flavour in kalops, adding warmth and depth without the heat of chilli or pepper-heavy spice blends.
  • Serve with potatoes: Boiled potatoes are the traditional match, giving the gravy something mild and starchy to cling to.

Timing notes

  • Most of the time is hands-off: The active work is mainly slicing, browning and starting the gravy; the long simmer does the tenderising.
  • Allow time for the beef: The stew is ready when the beef is very tender, so keep it at a gentle simmer rather than rushing it over high heat.

Common mistakes

  • Browning too much beef at once: Crowding the pot makes the meat steam instead of brown, which weakens the flavour of the gravy.
  • Boiling the stew hard: A rapid boil can toughen the meat and make the gravy less smooth; keep the stew at a low, steady simmer.
  • Rushing the stock: Pour the stock in gradually while stirring so the flour thickens the gravy evenly without lumps.

Make-ahead tips

  • Good the next day: The stew keeps well in the fridge and the flavour often settles nicely after resting overnight.
  • Reheat gently: Warm on the hob until piping hot, adding a splash of water if the gravy has thickened too much.
  • Freeze without potatoes: Freeze the stew on its own for the best texture, then cook fresh potatoes when serving.

Equipment you'll need

Ingredients
Instructions
Print
  1. Halve and thinly slice the onion. Pat the beef dry, then season it with the salt and pepper.
  2. Heat the rapeseed oil in a Dutch oven over medium-high heat. Brown the beef in batches so it colours well, 6 to 8 minutes per batch, then transfer to a bowl.
  3. Lower the heat to medium and add the onion to the pot. Cook for 6 to 8 minutes until softened and lightly golden, scraping up any browned bits.
  4. Sprinkle in the plain flour and stir for 1 minute to cook it out. Gradually pour in the beef stock, stirring until smooth and slightly thickened.
  5. Return the beef (and any juices) to the pot, then add the allspice and bay leaves. Bring to a gentle simmer, cover, and cook on low for 1 hour 45 minutes, stirring occasionally, until the beef is very tender.
  6. About 25 minutes before serving, peel the potatoes and cut into even chunks. Boil in salted water for 15 to 20 minutes until tender, then drain well.
  7. Finely chop the parsley. Taste the stew and adjust seasoning with a little more salt and pepper if needed, then serve with the potatoes and parsley scattered over the top.

Made this recipe? Rate it — a comment is optional.

Recipe notes

Tips

  • Brown the beef in batches and avoid crowding the pot; good colour gives the stew a deeper, richer gravy.
  • For a smoother gravy, keep the stew at a gentle simmer rather than a rapid boil once the stock is added.
  • If serving vulnerable groups, ensure the stew is simmered until the beef is fully cooked and piping hot throughout.

Substitutions

  • Replace rapeseed oil with olive oil for browning the beef.
  • Replace plain flour with cornflour to thicken the gravy (mix it with a little cold beef stock first, then stir in and simmer until thickened).
  • Replace Yukon Gold potato with red potato for serving, keeping the pieces similar in size so they cook evenly.

Storage

  • Refrigerate up to 3 days
  • Cool the stew quickly, then refrigerate in a sealed container. Reheat gently on the hob until piping hot, adding a splash of water if the gravy has thickened; freeze the stew (without the potatoes) for best texture.

Ratings & reviews

Liked this recipe? Share your feedback to support our cooking community.

Tried this recipe?

Choose 1–5 stars. A comment is optional.

If you leave a comment, use 10–500 characters.

Stay inspired

Discover new recipes, seasonal favourites and cooking inspiration every day. Follow JustRecipes on Pinterest and Spillt.

Kalops (Swedish Beef Stew with Allspice and Bay)
Image by JustRecipes
Pinterest

Recipe overview

  • Servings: 4 servings
  • Total time: 2h 30min (25min active)
  • Difficulty: Medium
  • Cuisine: Nordic
  • Allergens:
    Gluten Wheat
Freezer friendly Kid friendly

Plan your meals and get a complete grocery list automatically.

Add to meal planner

Equipment you'll need

Advertisement

Recommended tools for this recipe

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel

Got ingredients left?

Find recipes using ingredients from this recipe or what you already have at home.

Find recipes with these ingredients →

Make this recipe easier next time

Advertisement

These tools help you get better results with less effort.

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel
Best value

Titanium & PP Double-Sided Cutting Board

Easy-clean double-sided board
  • Separate surfaces for meat and produce
  • Resists odors and stains
  • Harder on knife edges than wood or plastic
Top quality

WÜSTHOF Classic 8-Inch Chef's Knife

Premium German chef knife
  • Excellent build quality
  • Reliable edge retention
  • Expensive
Best overall

OXO Good Grips 2-Piece Cutting Board Set

Practical everyday board set
  • Two useful sizes with reversible cutting surfaces
  • Dishwasher safe and easy to clean
  • Plastic surfaces will show knife marks over time

Browse alphabetically

Looking for a specific recipe? Choose a letter below to jump directly to recipes starting with that letter or number.

Enjoy cooking with JustRecipes?

Add JustRecipes as one of your preferred Google sources to discover our recipes more easily across Google Search.

Add JustRecipes to Google

Every recipe on JustRecipes follows the same structured editorial process. Learn how recipes are created, validated, translated, illustrated, and continuously improved across the platform. How we create recipes.