Grilled Vegetable Cataplana (Algarve-Style Stew)
Why this recipe works
- Built-in depth: Grilling the peppers and courgettes first adds smoky flavour before they are folded into the tomato and wine sauce.
- Bright but rounded: Tomatoes and white wine bring acidity, while softened onion, olive oil and sweet paprika keep the stew mellow and savoury.
- Good for leftovers: The sauce holds well in the fridge or freezer and can be reheated gently without losing its stew-like character.
Get the most out of this recipe
Authenticity notes
- Algarve-style inspiration: Cataplana is closely associated with the Algarve, where saucy stews often combine tomatoes, olive oil, aromatics and wine. This version keeps that profile but uses vegetables rather than seafood.
- No cataplana pan required: A large pot works well here because the vegetables are grilled separately, then briefly simmered into the sauce.
Ingredient notes
- Choose ripe tomatoes: Ripe tomatoes break down more readily and give the stew a naturally saucy texture without needing a long cook.
- Sweet or smoked paprika: Sweet paprika keeps the flavour gentle; smoked paprika makes the stew taste deeper and more grilled.
- Finish with fresh herbs: Fresh coriander adds brightness at the end. Parsley is a good alternative if you prefer a softer herbal flavour.
Texture tips
- Keep the vegetables defined: Grill the peppers and courgettes until tender and charred, then add them near the end so they absorb the sauce without collapsing.
- Reduce to a glossy sauce: Let the tomatoes simmer until they break down and the liquid looks cohesive before adding the grilled vegetables.
Make-ahead tips
- Make ahead: The stew can be cooked in advance, cooled, and refrigerated in a sealed container for up to 3 days.
- Freeze after cooking: Freeze once cooled, then defrost overnight in the fridge before reheating.
- Reheat gently: Warm in a pot over low heat until piping hot, adding a small splash of water if the sauce has reduced too far.
Equipment you'll need
Ingredients
Instructions
- Heat a grill to high. Halve and deseed the peppers, then cut the courgettes lengthways into thick slices. Toss both with 2 tbsp of the olive oil.
- Grill the peppers and courgettes until well charred and tender, turning as needed. Transfer to a board; roughly chop the peppers and cut the courgettes into bite-size pieces.
- Set a large pot over medium heat and add the remaining 2 tbsp olive oil. Finely slice the onion and cook for 6 to 8 minutes until soft and sweet, then finely slice the garlic and cook for 1 minute until fragrant. Stir in the sweet paprika for 30 seconds.
- Roughly chop the tomatoes and add them to the pot with the dry white wine and bay leaves. Bring to a gentle simmer, then cook for 12 to 15 minutes until the tomatoes break down and the sauce looks glossy and saucy.
- Stir in the grilled peppers and courgettes and simmer for 5 minutes to bring everything together. Roughly chop the fresh coriander and stir most of it through, saving a little to finish. Serve hot, scattered with the remaining coriander.
Recipe notes
Tips
- For a deeper smoky flavour, let the vegetables take on dark grill marks before turning, but pull them off before they dry out.
- Keep the stew at a gentle simmer so the tomatoes reduce into a sauce rather than catching on the bottom.
- If serving anyone who is pregnant, elderly, or immunocompromised, ensure the stew is piping hot throughout before serving.
Substitutions
- Replace Dry White Wine with water for an alcohol-free version; simmer 2 to 3 minutes longer to concentrate the sauce.
- Replace Fresh coriander with Fresh parsley for a milder, more herby finish.
- Replace Sweet paprika with Smoked paprika for a more pronounced smoky note.
Storage
- Refrigerate up to 3 days
- Cool, then refrigerate in a sealed container for up to 3 days. Reheat gently in a pot over low heat, stirring, until piping hot; add a small splash of water if it has reduced too far. Freeze for up to 2 months and defrost overnight in the fridge before reheating.
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Recipe overview
- Servings: 3 servings
- Total time: 1h (35min active)
- Difficulty: Medium
- Cuisine: Portuguese
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