Sopa de Almendra (Mexican Almond Soup)

Sopa de almendra brings the richness of toasted almonds into a smooth, savoury Mexican soup. Rather than relying on flour or heavy starches, the almonds are blended with chicken stock to give the soup its body, with softened onion and garlic adding a quiet aromatic base. The result is creamy without feeling heavy, with a rounded nuttiness and a gentle, savoury depth. Finished with double cream and served hot, it works well as an elegant starter or a simple light course, especially when a silky texture and subtle flavour are the focus.
Cuisine style Mexican home-style soup
Cooking style Make-ahead friendly • Minimal cleanup
Time commitment Under 1 hour

Why this recipe works

  • Toasted nut depth: Toasting the almonds before blending brings out their aroma and gives the soup a fuller, more rounded flavour.
  • Naturally creamy body: Blended almonds thicken the stock into a smooth base before the cream is added for a softer finish.
  • Simple technique: The method relies on straightforward sautéing, simmering and blending, making it approachable while still producing an elegant soup.

Get the most out of this recipe

Texture tips

  • For a silkier finish: Blend thoroughly until the almonds are fully incorporated, then strain the soup if you prefer a very fine restaurant-style texture.
  • Keep the cream stable: After adding the double cream, warm the soup gently and avoid boiling so the texture stays smooth.

Ingredient notes

  • Use blanched almonds: Blanched almonds give the soup a pale colour and smoother texture; skins can make the flavour slightly more bitter and the finish less refined.
  • Stock matters: Because the ingredient list is short, a well-seasoned chicken stock gives the soup better depth without needing extra additions.

Make-ahead tips

  • Make ahead gently: The soup can be refrigerated and reheated later; warm it slowly over a low heat, stirring often.
  • Avoid boiling on reheating: Once the cream is in the soup, bring it back to serving temperature without a hard boil to preserve the smooth texture.

Equipment you'll need

Ingredients
Instructions
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  1. Warm the olive oil in a saucepan over a medium heat. Add the almonds and toast for 4 to 6 minutes, stirring often, until lightly golden and fragrant. Tip them into a blender jug and set aside.
  2. Add the onion to the same pan and cook over a medium-low heat for 8 to 10 minutes until soft and translucent. Add the garlic and cook for 1 minute until fragrant.
  3. Pour in the chicken stock and bring to a gentle simmer. Cook for 5 minutes to bring the flavours together, then remove from the heat.
  4. Carefully ladle the hot stock mixture into the blender with the toasted almonds. Blend until very smooth, then return the soup to the pan.
  5. Bring the soup back to a gentle simmer over a low heat and cook for 5 to 8 minutes, stirring, until creamy and slightly thickened. Season with the fine sea salt and black pepper.
  6. Stir in the double cream and warm for 1 to 2 minutes without boiling. Taste and adjust seasoning, then serve hot.

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Recipe notes

Tips

  • For the smoothest texture, blend for a full minute, then pass the soup through a sieve-strainer before returning it to the pan.
  • Keep the heat low after adding the double cream so it stays silky and does not split.

Substitutions

  • Replace double cream with crème fraîche for a slightly tangier finish; add it off the heat and warm gently.
  • Replace olive oil with avocado oil for a more neutral flavour.

Storage

  • Refrigerate up to 3 days
  • Cool quickly, then refrigerate in a sealed container. Reheat gently in a saucepan over a low heat until piping hot, stirring often; avoid boiling once the cream is in the soup.

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Sopa de Almendra (Mexican Almond Soup)
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Recipe overview

  • Servings: 4 servings
  • Total time: 40min (20min active)
  • Difficulty: Easy
  • Cuisine: Mexican
  • Allergens:
    Almonds Milk
Beginner friendly Kid friendly

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