How to cut vegetables into matchsticks

Matchsticks are narrow strips with roughly even thickness. They cook quickly in a stir-fry and give salads a consistent crunch. For home cooking, even pieces matter more than achieving an exact professional measurement.

Step by step

  1. Prepare manageable lengths

    Wash the vegetable, trim it and peel if needed. Cut a long carrot into shorter sections that you can hold comfortably. Set a damp cloth under the board if it moves.

  2. Make a stable side

    Slice a thin piece from one side and place that flat face against the board. Cut lengthwise into thin planks, keeping your guiding fingertips curled back.

  3. Cut the planks into strips

    Place a plank flat and slice it lengthwise into strips about as thick as the plank. Stack only a few planks if they sit securely; otherwise cut them separately.

  4. Match the pieces to the dish

    Separate unusually thick strips for another use or cut them thinner. Add the matchsticks at the recipe’s intended stage so thin pieces do not overcook while larger vegetables soften.

A carrot cut into flat planks and then narrow matchsticks.
Image by JustRecipes

When the vegetable rocks or the strips taper

Return an unstable piece to a flat face before cutting again. Keep the knife upright through each cut instead of leaning it sideways. Use the uneven trimmings in a soup or stock; there is no need to discard food to make every strip identical.

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