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Nasi Uduk (Jakarta-Style Coconut Rice with Aromatics)

Jakarta-style nasi uduk is fragrant coconut rice finished with crisp fried shallots

Dinner Indonesian 30–60 minutes Gluten-free diet

Lamb Rogan Josh with Whole Spices

Lamb rogan josh simmered with whole spices in a yoghurt and tomato gravy

Dinner Indian Over 60 minutes

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Rajasthani Laal Maas (Spicy Red Mutton Curry)

Mutton simmered with dried red chillies, onion, garlic, ginger and spices

Dinner Indian Over 60 minutes Gluten-free diet

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Vegetarian Black Bean Enfrijoladas

Enfrijoladas dipped in black bean sauce and filled with queso fresco, onion and lime

Dinner Mexican 15–30 minutes Vegetarian

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Kousa Mahshi (Stuffed Courgettes with Lamb and Rice)

Cored courgettes stuffed with spiced lamb and rice, simmered in tomato and garlic sauce

Dinner Middle Eastern Over 60 minutes

Thai Green Chicken Curry

Green chicken curry with aubergine and bamboo shoots in coconut milk, served with jasmine rice

Dinner Thai 30–60 minutes

Kerala Fish Curry

Coconut-based fish curry with tomatoes, tamarind, curry leaves and mustard seeds

Dinner Indian 30–60 minutes Pescatarian

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Greek Chicken Bowl with Lemon

Rice bowl with lemon chicken, chopped salad and tzatziki-style yoghurt sauce

Lunch Greek 30–60 minutes

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Salmon Sweet Chili Poke Bowl

Sushi rice topped with salmon, avocado and sweet chilli soy dressing.

Lunch Fusion 15–30 minutes

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+1

Oatmeal Smoothie Bowl

Blend soaked oats, banana and yoghurt, then top with berries.

Breakfast Fusion Under 15 minutes Vegetarian

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Chinese Scallion Pancakes

Flaky scallion pancakes are pan-fried and served with soy vinegar dip.

Snack Chinese 30–60 minutes Vegan

Contains:

+1

Guatemalan Pepián Chicken Bowl

Guatemalan chicken in a toasted tomato and chilli sauce, served with rice and vegetables

Lunch Latin American Over 60 minutes High protein

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