White fish fillet

Caribbean Fish Stew with Coconut Milk and Tomato

Caribbean-style fish stew with tomato, coconut milk, peppers, thyme and lime

Dinner Caribbean 30–60 minutes Gluten-free diet

Kerala Fish Moilee (Coconut Fish Curry)

Kerala fish moilee with white fish poached in coconut milk and curry leaves

Dinner Indian 30–60 minutes Pescatarian

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Moqueca de Peixe (Brazilian Coconut Fish Stew)

Brazilian moqueca de peixe with tender white fish in coconut milk

Dinner Latin American 30–60 minutes Dairy-free diet

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Zuppa di Pesce alla Siciliana (Sicilian Fish Soup)

Tomato and white wine fish soup with mussels, prawns and parsley

Dinner Italian 30–60 minutes

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+2

Moqueca (Brazilian Coconut Fish Stew)

Moqueca fish stew simmered in coconut milk with coriander and lime

Dinner Latin American 30–60 minutes Gluten-free diet

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Bouillabaisse with Rouille and Croutons (French Fish Stew)

Bouillabaisse with white fish and prawns in saffron broth, served with rouille croutons

Dinner French Over 60 minutes

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+1

Kerala Fish Curry with Coconut Milk

White fish simmered in coconut milk with tomatoes, curry leaves and lime

Dinner Indian 30–60 minutes Dairy-free diet

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Cazuela de Fideos (Catalan Noodle Casserole with Seafood)

Fideos noodles simmered with prawns, mussels, white fish and peas in saffron tomato broth

Dinner Spanish 30–60 minutes

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+2

Seafood Stew with Coconut Milk and Tomato

White fish and prawns simmered in tomato and coconut milk with cumin

Dinner Latin American 30–60 minutes Gluten-free diet

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Sichuan Boiled Fish (Shui Zhu Yu)

Sichuan boiled fish with cabbage and bean sprouts, finished with hot oil

Dinner Chinese 30–60 minutes Dairy-free diet

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Cazón en Adobo (Marinated Fried Dogfish)

Dogfish marinated with sherry vinegar, paprika and cumin, then fried crisp

Dinner Spanish 30–60 minutes Dairy-free diet

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Samke Harra (Lebanese Spiced Baked Fish)

Lebanese baked fish with a warm walnut, chilli and coriander sauce and lemon

Dinner Middle Eastern 30–60 minutes Pescatarian

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