Salade Niçoise Végétarienne (Vegetarian Niçoise-Style Salad)

A Niçoise-style salad is a composed French salad served with its elements arranged rather than tossed, making it as practical for lunch as it is attractive on a platter. This vegetarian version keeps the familiar Mediterranean character — tender new potatoes, crisp-tender green beans, ripe tomatoes, hard-boiled eggs and salty black olives — while leaving out the fish often found in traditional versions. A Dijon and red wine vinegar dressing gives the vegetables a sharp, savoury lift, especially when spooned over the potatoes while they are still slightly warm. Best served at room temperature, it is filling without feeling heavy and easy to portion for a relaxed lunch or light supper.
Cuisine style French Niçoise-style salad
Cooking style Meal prep friendly • Make-ahead friendly
Time commitment Under 1 hour

Why this recipe works

  • Bright, balanced dressing: Dijon mustard helps emulsify the vinaigrette while red wine vinegar cuts through the richness of the eggs and potatoes.
  • Best at room temperature: The salad does not rely on being served hot, making it practical for lunches, packed meals and relaxed entertaining.
  • Simple staged cooking: The eggs, potatoes and green beans are cooked separately, so each element can be brought to the right texture without complicated timing.

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Authenticity notes

  • Vegetarian Niçoise-style approach: Classic salade Niçoise often includes tuna or anchovies; this version keeps the potatoes, beans, tomatoes, eggs and olives for a satisfying meat-free interpretation.
  • Dijon vinaigrette: A mustard-based vinaigrette suits the salad’s robust ingredients, adding sharpness without overwhelming the vegetables.

Timing notes

  • Let the flavours settle: A short stand after dressing helps the potatoes and vegetables absorb the vinaigrette more evenly.
  • Serve slightly tempered: If the salad has been chilled, let it sit out briefly before serving so the potatoes soften and the dressing tastes less muted.

Ingredient notes

  • Choose firm tomatoes: Ripe but firm tomatoes hold their shape better on the platter and release less excess juice into the dressing.
  • Dress warm potatoes: Potatoes absorb vinaigrette more readily while still slightly warm, giving the salad better seasoning throughout.
  • Use good olives: Black olives provide much of the salad’s salty depth, so choose ones with a clean, savoury flavour rather than overly briny or metallic notes.

Make-ahead tips

  • Keep the dressing separate: For the best texture, refrigerate the cooked vegetables, eggs and dressing separately, then assemble before serving.
  • Cook ahead: The eggs, potatoes and green beans can be cooked in advance and chilled, making final assembly quick.

Equipment you'll need

Ingredients
Instructions
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  1. Bring a saucepan of water to the boil and gently lower in the eggs. Boil for 10 minutes for hard-boiled eggs, then transfer to cold water to cool.
  2. Bring a large pot of well-salted water to the boil and cook the potatoes for 12 to 15 minutes, until a knife slides in easily. Drain, then leave to cool until warm or room temperature.
  3. Return the pot of water to the boil and cook the green beans for 3 to 4 minutes until tender with a little bite. Lift out with a slotted spoon and cool briefly, then drain well.
  4. In a mixing bowl, whisk together the Dijon mustard, red wine vinegar and black pepper. Whisk in the olive oil until emulsified.
  5. Halve or quarter the tomatoes and cut any larger potatoes into bite-sized pieces. Peel the eggs and cut into halves or quarters.
  6. Arrange the potatoes, green beans, tomatoes, eggs and olives on a platter or divide between two plates. Spoon over the dressing and let the salad stand for 5 minutes so the flavours settle, then serve at room temperature.

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Recipe notes

Tips

  • For neat eggs, cool them fully in cold water, then peel under a thin trickle of water to help the shell slip off.
  • Dress the potatoes while they are still slightly warm so they absorb more of the vinaigrette.
  • If serving to pregnant people, young children, older adults, or anyone immunocompromised, use eggs that are very fresh and cook them until the yolks are fully set.

Substitutions

  • Replace red wine vinegar with white wine vinegar for a slightly softer acidity.
  • Replace Dijon mustard with whole-grain mustard for a more textured dressing.

Storage

  • Refrigerate up to 2 days
  • Store the salad and dressing separately in the fridge for the best texture. Bring the salad back to room temperature for 15 to 20 minutes before serving; if already dressed, toss gently and add a small splash of olive oil to refresh.

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Salade Niçoise Végétarienne (Vegetarian Niçoise-Style Salad)
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Recipe overview

  • Servings: 2 servings
  • Total time: 45min (25min active)
  • Difficulty: Easy
  • Cuisine: French
  • Allergens:
    Eggs Mustard
Beginner friendly Kid friendly

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