Tinga de Setas (Mexican Mushroom and Chipotle Tacos)

Tinga de setas takes the familiar Mexican tinga idea — a saucy tomato, onion and chipotle filling — and gives it a mushroom-led, plant-based form. The mushrooms absorb the smoky chilli sauce while keeping a tender, meaty texture, and the onion-tomato base reduces until glossy enough to sit neatly in warm corn tortillas. It is the kind of taco filling that works well for a quick dinner: savoury, lightly tangy from lime, gently spicy, and easy to adjust with extra chipotle or a milder hand. Serve straight away while the tortillas are soft and the filling is hot.
Cuisine style Mexican-style tinga tacos
Spice level Medium
Cooking style Meal prep friendly • Freezer-friendly • Minimal cleanup
Time commitment Under 1 hour

Why this recipe works

  • Smoky, savoury base: Softened onion, garlic, oregano, tomato and chipotle create a compact but deeply flavoured sauce.
  • Fast-cooking filling: Mushrooms soften quickly and absorb the tomato-chipotle sauce without needing a long simmer.
  • Easy to adjust: The chipotle can be scaled up or down, while lime at the end sharpens the sauce and balances the smoke.

Get the most out of this recipe

Adjust the heat

  • For less heat: Start with less chipotle sauce, then add more at the end once the mushrooms have simmered.
  • For a smokier, hotter tinga: Increase the chipotle sauce gradually, tasting after the tomatoes have broken down.
  • Keep the heat bright: Finish with lime juice after simmering; the acidity helps stop the chipotle from tasting heavy.

Ingredient notes

  • Choose mushrooms with body: A mix of mushrooms gives the filling more texture than one variety alone.
  • Use ripe tomatoes: Ripe tomatoes break down more readily and give the sauce a softer, sweeter base.
  • Chipotle sauces vary: Some chipotle sauces are sweeter, smokier or hotter than others, so adjust to taste before serving.

Make-ahead tips

  • Make the filling ahead: The mushroom tinga can be cooked in advance and refrigerated once cooled.
  • Reheat gently: Warm the filling in a frying pan over medium-low heat with a small splash of water if the sauce has thickened.
  • Freeze the tinga, not the tortillas: Freeze the cooked mushroom filling separately, then defrost overnight in the fridge before reheating.

Common mistakes

  • Do not burn the garlic: Garlic only needs a short cook before the tomatoes go in; overcooking can make the sauce taste bitter.
  • Reduce until glossy: The sauce should cling to the mushrooms rather than pool in the pan.
  • Warm tortillas just before serving: Heating the corn tortillas briefly makes them pliable and helps them hold the saucy filling better.

Equipment you'll need

Ingredients
Instructions
Print
  1. Thinly slice the onion. Finely grate or crush the garlic, and roughly chop the tomatoes.
  2. Heat the sunflower oil in a large frying pan over medium heat. Add the onion and cook for 6 to 8 minutes, stirring, until softened and lightly golden.
  3. Stir in the garlic and dried oregano and cook for 30 seconds until fragrant. Add the tomatoes and chipotle sauce, then cook for 4 to 5 minutes until the tomatoes start to break down into a saucy base.
  4. Slice the mushrooms, then add them to the pan and stir well to coat. Simmer for 8 to 10 minutes, stirring occasionally, until the mushrooms are tender and the sauce is thick enough to cling to them.
  5. Warm the corn tortillas in a dry frying pan over medium heat for about 20 to 30 seconds per side, until pliable. Keep them stacked while you finish the filling.
  6. Squeeze in the lime juice and give the tinga a final stir. Spoon into the warm tortillas and serve straight away.

Made this recipe? Rate it — a comment is optional.

Recipe notes

Tips

  • For a deeper, sweeter base, let the onion take on a little more colour before adding the garlic.
  • If the sauce reduces too quickly, add a small splash of water and keep simmering until it turns glossy again.
  • If serving to anyone sensitive to heat, start with 1 tbsp chipotle sauce and add more at the end to taste.

Substitutions

  • Replace Chipotle sauce with half the amount of Chipotle sauce for a milder tinga.
  • Replace Mushrooms with a mix of Mushrooms for more texture.

Storage

  • Refrigerate up to 3 days
  • Cool the mushroom tinga quickly, then refrigerate in a sealed container for up to 3 days. Reheat in a frying pan over medium-low heat with a splash of water until piping hot, and warm the corn tortillas just before serving. Freeze the tinga (not the tortillas) for up to 2 months; defrost overnight in the fridge before reheating.

Ratings & reviews

Liked this recipe? Share your feedback to support our cooking community.

Tried this recipe?

Choose 1–5 stars. A comment is optional.

If you leave a comment, use 10–500 characters.

Stay inspired

Discover new recipes, seasonal favourites and cooking inspiration every day. Follow JustRecipes on Pinterest and Spillt.

Tinga de Setas (Mexican Mushroom and Chipotle Tacos)
Image by JustRecipes
Pinterest

Recipe overview

  • Servings: 2 servings
  • Total time: 30min (20min active)
  • Difficulty: Medium
  • Cuisine: Mexican
One pot Freezer friendly

Plan your meals and get a complete grocery list automatically.

Add to meal planner

Equipment you'll need

Advertisement

Recommended tools for this recipe

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel

Got ingredients left?

Find recipes using ingredients from this recipe or what you already have at home.

Find recipes with these ingredients →

Make this recipe easier next time

Advertisement

These tools help you get better results with less effort.

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel
Best value

Titanium & PP Double-Sided Cutting Board

Easy-clean double-sided board
  • Separate surfaces for meat and produce
  • Resists odors and stains
  • Harder on knife edges than wood or plastic
Top quality

All-Clad HA1 Hard Anodized Nonstick Fry Pan 12 Inch

Premium nonstick performance
  • Top-tier build quality
  • Excellent heat distribution
  • Expensive
Best overall

OXO Good Grips 2-Piece Cutting Board Set

Practical everyday board set
  • Two useful sizes with reversible cutting surfaces
  • Dishwasher safe and easy to clean
  • Plastic surfaces will show knife marks over time

Browse alphabetically

Looking for a specific recipe? Choose a letter below to jump directly to recipes starting with that letter or number.

Enjoy cooking with JustRecipes?

Add JustRecipes as one of your preferred Google sources to discover our recipes more easily across Google Search.

Add JustRecipes to Google

Every recipe on JustRecipes follows the same structured editorial process. Learn how recipes are created, validated, translated, illustrated, and continuously improved across the platform. How we create recipes.