Sushi Burrito with Salmon, Avocado and Cucumber
Why this recipe works
- Clean texture contrast: Soft seasoned rice, creamy avocado, crisp cucumber and tender salmon give the wrap clear layers without needing extra fillings.
- Balanced rice: Rice vinegar, sugar and salt season the rice in the classic sushi style, adding gentle tang and sweetness to balance the rich salmon and mayonnaise.
- Efficient assembly: Most of the time is spent cooking and cooling the rice; once the fillings are sliced, the burritos come together quickly.
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Ingredient notes
- Use suitable salmon: Choose sashimi-grade salmon from a reliable supplier and keep it chilled until slicing and assembly.
- Choose firm avocado: A ripe but firm avocado slices cleanly and holds its shape better inside the roll.
- Cut fillings into strips: Long, even pieces of salmon and cucumber make the burrito easier to roll and slice neatly.
Timing notes
- Cool the rice before rolling: Let the seasoned rice reach room temperature before it touches the nori; warm rice can make the sheet soften too quickly.
- Serve soon after assembly: The texture is best straight away, while the nori still has some bite and the avocado is freshly cut.
Ingredient swaps
- Use smoked salmon: Smoked salmon is a ready-to-eat alternative with a saltier, more pronounced flavour.
- Use cooked salmon when needed: Cooked salmon is the safer choice for pregnant people, young children, older adults or anyone immunocompromised.
Make-ahead tips
- Prep components separately: If preparing ahead, keep the rice, fish, vegetables, dressing and nori separate, then roll just before serving.
- Best on the day: Once rolled, the nori softens and the avocado can darken, so this is not a recipe to make far in advance.
Equipment you'll need
Ingredients
Sushi rice
Filling and dressing
Instructions
- Rinse the sushi rice in cold water until the water runs mostly clear. Tip into a saucepan, cover with fresh water by about 2 cm, then bring to the boil. Cover, reduce to a very low heat and cook for 12 minutes, then take off the heat and leave covered for 10 minutes.
- In a mixing bowl, stir together the rice vinegar, caster sugar and fine sea salt until dissolved. Tip the hot rice into a wide bowl and gently fold in the vinegar mixture. Spread the rice out slightly and leave to cool to room temperature.
- While the rice cools, slice the salmon into long strips. Cut the cucumber into thin batons and slice the avocado. In a small bowl, mix the soy sauce and mayonnaise to make a creamy dressing.
- Lay a nori sheet on the board with the shiny side down. Spread half the rice over the nori, leaving a 2 cm border at the top edge, then sprinkle over half the roasted sesame seeds. Arrange half the salmon, cucumber and avocado in a line across the lower third, then drizzle with half the dressing.
- Roll up tightly like a burrito: fold the bottom up over the filling, fold in the sides, then roll to seal, using a dab of dressing on the edge if needed. Repeat with the second nori sheet and remaining ingredients. Slice each burrito in half with a sharp knife and serve straight away.
Recipe notes
Tips
- For best texture, cool the rice to room temperature before rolling so the nori stays crisp rather than turning chewy.
- Use sashimi-grade salmon and keep it chilled until the moment you slice and assemble; if serving to pregnant people, young children, older adults, or anyone immunocompromised, use cooked salmon instead.
Substitutions
- Replace the salmon fillet with smoked salmon for a ready-to-eat option and a smokier flavour.
- Replace the mayonnaise with avocado oil mayonnaise for a slightly lighter, cleaner finish.
Storage
- Refrigerate up to 1 days
- Best eaten straight away. If needed, wrap tightly and refrigerate for up to 1 day; the nori will soften and the avocado may darken. Slice just before serving.
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Recipe overview
- Servings: 2 servings
- Total time: 45min (30min active)
- Difficulty: Medium
- Cuisine: Japanese
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Allergens:
Fish Sesame Soybeans
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