Peach Greek Yogurt Smoothie
Why this recipe works
- Ready in minutes: Everything blends together in one step, making it practical for busy mornings or a fast chilled drink.
- Naturally creamy: Greek yoghurt gives the smoothie thickness and body without needing ice cream or frozen fruit.
- Balanced sweetness: Ripe peach and honey provide sweetness, while the yoghurt adds a gentle tang that keeps the drink fresh.
Get the most out of this recipe
Ingredient notes
- Use a ripe peach: A very ripe peach gives the best flavour and natural sweetness, so the smoothie needs less adjustment.
- Keep the dairy cold: Cold milk and yoghurt help the smoothie taste fresher and thicker straight from the blender.
Texture tips
- For a thicker smoothie: Use slightly less milk and blend until the texture is glossy and spoonable.
- For the smoothest finish: Blend until the peach is fully broken down; pause and stir if the mixture is too thick for the blender to catch.
Ingredient swaps
- Milk swap: Lactose-free milk can replace whole milk while keeping a similar creamy body.
- Sweetener swap: Maple syrup can stand in for honey if you prefer a deeper, more caramel-like sweetness.
Make-ahead tips
- Best served immediately: The texture is freshest straight after blending, while the drink is still cold and aerated.
- If storing: Refrigerate in a sealed container and re-blend briefly before serving to restore the smooth texture.
Equipment you'll need
Ingredients
Instructions
- Stone the peach and add the flesh to a blender. Add the milk, Greek yogurt, honey and vanilla extract.
- Blend for 45 to 60 seconds until thick and completely smooth. If it is too thick for your blender, stop and stir, then blend again.
- Pour into a cold glass and serve immediately. For the best flavour, drink while well chilled.
Recipe notes
Tips
- Use a very ripe peach for maximum sweetness and a fuller peach flavour.
- For a thicker smoothie, reduce the whole milk slightly and blend until glossy and spoonable.
Substitutions
- Replace whole milk with lactose-free milk for the same creamy body.
- Replace honey with maple syrup for a deeper, caramel-like sweetness.
Storage
- Refrigerate up to 1 days
- Best served straight away. If storing, refrigerate in a sealed container and re-blend briefly to restore the texture before serving.
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Recipe overview
- Servings: 1 glasses
- Total time: 7min (7min active)
- Difficulty: Easy
- Cuisine: Greek
-
Allergens:
Milk
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