Peach Yogurt Smoothie
Why this recipe works
- Ready in minutes: Everything is blended together, so the drink comes together quickly with very little prep.
- Creamy but fresh: Greek yoghurt gives body and tang, while milk keeps the smoothie pourable rather than heavy.
- Naturally balanced: A ripe peach provides the main sweetness, with honey added just to round out the fruit flavour.
Get the most out of this recipe
Ingredient notes
- Choose a ripe peach: A fragrant, slightly soft peach gives the smoothie better sweetness and a fuller fruit flavour.
- Milk affects the finish: Whole milk makes the smoothie richer; a lighter milk or unsweetened almond drink gives a thinner, fresher result.
- Adjust after blending: Taste the smoothie once blended and add a little more honey only if the peach needs extra sweetness.
Texture tips
- For a thicker smoothie: Use chilled yoghurt and milk, and serve straight after blending while the ice is still holding its texture.
- For a smoother blend: Blend until no ice pieces or peach fibres remain, stopping to scrape down the blender if needed.
Dietary alternatives
- Dairy-free option: Use an unsweetened almond drink in place of milk and choose a plain dairy-free yoghurt with a creamy texture.
- Vegan option: Use dairy-free yoghurt and plant-based milk, then replace the honey with maple syrup.
Make-ahead tips
- Best served fresh: The smoothie has the coldest, thickest texture straight from the blender.
- If storing briefly: Keep it sealed in the fridge for up to 24 hours, then shake well or blend again briefly before serving.
Equipment you'll need
Ingredients
Instructions
- Stone the peach and add the flesh to the blender.
- Add the greek yoghurt, whole milk, honey, vanilla extract and ice cubes. Blend for 30 to 45 seconds until completely smooth and thick, stopping to scrape down if needed.
- Pour into a glass and serve straight away while very cold.
Recipe notes
Tips
- For the thickest smoothie, chill the whole milk and greek yoghurt before blending.
- Taste after blending and add a little more honey if your peach is not very ripe.
Substitutions
- Replace whole milk with Unsweetened Almond Drink for a lighter, dairy free version.
- Replace honey with maple syrup for a different sweetness and flavour.
Storage
- Refrigerate up to 1 days
- Best served immediately. If needed, refrigerate in a sealed container for up to 24 hours, then blend again briefly or shake well before serving.
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Recipe overview
- Servings: 1 glasses
- Total time: 6min (6min active)
- Difficulty: Easy
- Cuisine: American
-
Allergens:
Milk
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