Spinach Avocado Lime Smoothie

A spinach, avocado and lime smoothie sits in the greener, creamier side of everyday blended drinks: fresh enough to feel light, but with enough body to be satisfying. Spinach gives colour and mild vegetal flavour, while ripe avocado and Greek yoghurt create a silky texture rather than an icy one. Banana rounds out the sharpness of the lime with natural sweetness, with honey added only if the fruit needs a little help. It is best served straight after blending, when the colour is brightest and the texture is at its smoothest.
Recipe by JustRecipes Editorial Team
Content validated: August 2026 How we create recipes
Made this recipe? Rate it
Cuisine style Modern American smoothie-bar style
Flavor profile Creamy • Citrusy • Light and fresh
Techniques Blending
Key equipment Blender
Cooking style No-cook preparation • Minimal cleanup
Time commitment Under 15 minutes

Why this recipe works

  • Creamy without heaviness: Avocado, banana and Greek yoghurt blend into a smooth, full texture while still tasting fresh.
  • Bright citrus balance: Lime juice and zest cut through the richness of the avocado and yoghurt, keeping the smoothie lively.
  • Ready in minutes: Everything is prepared in the blender, making it a fast option for breakfast or a simple snack.

Get the most out of this recipe

Texture tips

  • Blend the greens first: Starting with the water and spinach helps break down the leaves before the thicker ingredients go in.
  • Adjust the consistency: Blend in a little more cold water if you prefer a looser, more drinkable smoothie.

Ingredient notes

  • Use ripe fruit: A ripe banana and soft avocado give the best natural sweetness and the smoothest texture.
  • Balance the lime: Taste after blending and add more lime only if the smoothie needs extra sharpness.
  • Sweeten at the end: Add honey only after tasting, as ripe banana may provide enough sweetness on its own.

Dietary alternatives

  • Make it vegan: Use agave syrup instead of honey and choose a plain plant-based yoghurt with a mild flavour.
  • Make it dairy-free: Replace the Greek yoghurt with a dairy-free plain yoghurt, adjusting the water if the blend is thicker.

Make-ahead tips

  • Best served straight away: The smoothie has its freshest colour and flavour immediately after blending.
  • If storing briefly: Keep it sealed in the fridge and shake or re-blend before serving, as it may separate slightly.

Equipment you'll need

Blender Citrus juicer Measuring cups
Ingredients
Instructions
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  1. Halve and stone the avocado, peel the banana, and zest then juice the lime. If your spinach is sandy, rinse it quickly and shake dry.
  2. Add the water and spinach to the blender and blend for 20 to 30 seconds until the leaves are fully broken down. Add the avocado, banana and greek yogurt, plus 1 tbsp lime juice and a pinch of zest, then blend until silky smooth.
  3. Taste and blend in the honey. Pour into a glass and serve immediately.

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Recipe notes

Tips

  • Blending the water and spinach first helps you get a smoother, less leafy texture.
  • Add extra water a tablespoon at a time if you prefer a looser, more drinkable consistency.

Substitutions

  • Replace Honey with Agave syrup for a vegan-friendly sweetener with a neutral flavour.

Storage

  • Refrigerate up to 1 days
  • Best served straight away. If storing, refrigerate in a sealed container for up to 24 hours; the colour may dull slightly, so shake or re-blend before drinking.

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Recipe overview

  • Servings: 1 glasses
  • Total time: 7min (7min active)
  • Difficulty: Easy
  • Cuisine: American
  • Allergens:
    Milk
Beginner friendly Kid friendly
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Equipment you'll need

Blender Citrus juicer Measuring cups

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Greek yogurt

1 cup ≈ 245 g
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Honey

1 cup ≈ 340 g
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Water

1 cup ≈ 240 ml
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