Farinata (Ligurian Chickpea Pancake)
Why this recipe works
- Traditional method: Resting the chickpea batter before baking helps the flour hydrate evenly, giving the farinata a smoother texture.
- Crisp edges: A preheated cast-iron pan and a generous coating of olive oil help the edges set quickly and brown deeply.
- Simple ingredients: Chickpea flour, water, salt and olive oil create a naturally savoury base, with rosemary and black pepper adding aromatic depth.
Get the most out of this recipe
Timing notes
- Rest the batter: The short rest is important: it hydrates the chickpea flour and allows foam to rise so it can be skimmed off before baking.
- Serve warm: Farinata is at its best shortly after baking, while the edges are still crisp and the centre is soft.
Texture tips
- For crisper edges: Let the cast-iron pan get properly hot before adding the oil and batter; this helps the base and sides cook quickly.
- Re-crisp leftovers: Reheat chilled slices on a hot baking tray in a 220°C (430°F) oven so the edges regain some crispness.
Ingredient notes
- Chickpea flour: Use finely milled chickpea flour for the smoothest batter and whisk thoroughly to remove dry pockets.
- Rosemary choice: Fresh rosemary gives a brighter, resinous aroma; dried rosemary works too, but use it more sparingly as it can taste stronger.
- Olive oil matters: Extra virgin olive oil gives the pancake its characteristic savoury richness, while a lighter olive oil produces a milder finish.
Authenticity notes
- Ligurian style: Farinata is associated with Liguria and is typically served simply, cut into pieces and finished with black pepper rather than heavy toppings.
- Simple finish: The appeal is in the contrast between the nutty chickpea batter, olive oil and crisp edges, so keep accompaniments restrained.
Equipment you'll need
Ingredients
Instructions
- Whisk the chickpea flour, water and fine sea salt in a mixing bowl until smooth. Let it rest for 30 minutes so the flour hydrates and any foam rises to the top. Meanwhile, heat the oven to 240°C (465°F) and set a cast-iron frying pan inside to preheat.
- Strip the rosemary leaves from the sprigs and finely chop them. Skim off any foam from the batter surface, then whisk in most of the rosemary, reserving a pinch for the top. Carefully remove the hot pan, add the extra virgin olive oil and swirl to coat the base and sides.
- Pour the batter into the hot, oiled pan and sprinkle over the reserved rosemary. Bake for 12 to 15 minutes until set and deeply golden at the edges, then switch to the grill for 1 to 2 minutes if you want extra colour on top. Rest for 2 minutes, then slice and finish with black pepper.
Recipe notes
Tips
- For the crispest edges, make sure the pan is properly hot before adding the oil and batter.
- If you are serving vulnerable people, use potable water and bake the farinata until fully set and piping hot throughout.
Substitutions
- Replace fresh rosemary with dried rosemary, using half the amount for a milder, less resinous flavour.
- Replace extra virgin olive oil with light olive oil for a more neutral finish.
Storage
- Refrigerate up to 2 days
- Cool completely, then store airtight in the fridge. Reheat on a hot baking tray in a 220°C (430°F) oven for 6 to 8 minutes until hot and the edges re-crisp.
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Recipe overview
- Servings: 3 servings
- Total time: 50min (15min active)
- Difficulty: Easy
- Cuisine: Italian
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