Zuppa di Pesce alla Livornese (Tuscan Fish Soup)

From the Tuscan port city of Livorno, zuppa di pesce alla Livornese is a tomato-based seafood soup with a bright, savoury broth and a gentle chilli warmth. The character of the dish comes from simple coastal ingredients: garlic softened in olive oil, ripe tomatoes, dry white wine and fish stock, with mixed seafood added only long enough to stay tender. Fresh parsley lifts the finish, while thick toasted sourdough is essential for catching the juices. It is hearty enough for dinner but still fresh and brothy, making it a practical way to serve seafood without heavy sauces or complicated preparation.
Cuisine style Tuscan coastal cooking
Spice level Mild
Cooking style One-pot cooking
Time commitment Under 1 hour

Why this recipe works

  • Layered broth: Garlic, chilli, tomatoes, white wine and fish stock build a savoury base before the seafood is added.
  • Bright but savoury: Tomatoes and wine bring acidity that balances the richness of the seafood and olive oil.
  • Built for bread: Crisp sourdough turns the tomato-seafood broth into a satisfying bowl without needing extra sides.

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Timing notes

  • Serve as soon as the seafood is cooked: The soup is at its best immediately after the seafood turns tender and opaque; holding it too long can make delicate pieces firm.
  • Build the broth first: Give the tomato, wine and stock base time to simmer before adding the seafood, so the broth has depth without overcooking the fish.

Adjust the heat

  • For less heat: Reduce the chilli flakes and let the garlic and tomatoes carry the flavour of the broth.
  • For a warmer finish: Increase the chilli flakes slightly, keeping the heat in balance so it does not overpower the seafood.

Ingredient notes

  • Choose a mixed seafood selection: A combination of firm fish, prawns, squid, mussels or clams gives the soup varied texture and a fuller seafood flavour.
  • Use a good fish stock: The stock forms much of the broth, so a clean, savoury stock makes the finished soup taste more rounded.
  • Balance the tomatoes: Very ripe tomatoes will taste sweeter and softer; sharper tomatoes may need more careful seasoning at the end.

Make-ahead tips

  • Make the broth in advance: The tomato, wine and stock base can be prepared ahead, then reheated gently before adding the seafood just before serving.
  • Reheat gently: Warm leftovers over low heat until piping hot, avoiding a hard boil to help keep the seafood tender.

Equipment you'll need

Ingredients
Instructions
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  1. Set a large pot over medium heat and warm the olive oil. Thinly slice the garlic and add it with the chilli flakes; cook for 1 minute until fragrant, without letting the garlic colour.
  2. Roughly chop the tomatoes and add them to the pot with the salt and black pepper. Cook for 8 to 10 minutes, stirring occasionally, until the tomatoes soften and release their juices.
  3. Pour in the white wine and simmer for 3 to 4 minutes to cook off the alcohol. Add the fish stock, bring to a gentle simmer, then cook for 15 minutes to develop a rich broth.
  4. Add the seafood mix and keep the soup at a gentle simmer. Cook for 4 to 6 minutes, stirring once or twice, until the seafood is just cooked through and tender.
  5. Meanwhile, toast the sourdough bread until crisp and golden. Finely chop the parsley and stir it into the soup off the heat; taste and adjust seasoning with a little more salt and pepper if needed.
  6. Ladle the soup into bowls and serve straight away with the toasted sourdough on the side. Drizzle a little extra olive oil over each portion if you like.

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Recipe notes

Tips

  • Keep the heat gentle once the seafood goes in; a hard boil can make it tough and can break up delicate pieces.
  • If your seafood mix includes mussels or clams, discard any that do not open during cooking.
  • For anyone who is pregnant, elderly, immunocompromised, or very young, make sure the seafood is thoroughly cooked and served piping hot.

Substitutions

  • Replace Dry White Wine with an equal amount of Fish stock for an alcohol-free version.
  • Replace Chili flakes with a smaller amount for a milder soup, or increase slightly for more heat.
  • Replace Sourdough bread with thicker slices for sturdier toasts that hold up well alongside the soup.

Storage

  • Refrigerate up to 2 days
  • Cool quickly, then refrigerate in a sealed container. Reheat gently in a saucepan over low heat until piping hot, avoiding boiling to keep the seafood tender; toast fresh bread to serve.

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Zuppa di Pesce alla Livornese (Tuscan Fish Soup)
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Recipe overview

  • Servings: 4 servings
  • Total time: 55min (35min active)
  • Difficulty: Medium
  • Cuisine: Italian
  • Allergens:
    Crustaceans Fish Gluten Molluscs
One pot

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