Herb-Crusted Salmon with Puy Lentils
Why this recipe works
- Crisp topping, tender fish: Panko and herbs create a light crust that contrasts well with the soft, flaky salmon.
- Bright finish: Dijon mustard and lemon sharpen the earthy lentils and keep the dish from feeling heavy.
- Simple savoury base: Shallot, carrot, celery and garlic give the lentils gentle depth before the final seasoning is added.
Get the most out of this recipe
Ingredient notes
- Choose Puy lentils for texture: Puy lentils are ideal here because they stay intact when simmered, giving the base a firm, satisfying bite rather than turning soft or mushy.
- Use fresh herbs for the crust: Fresh parsley and dill give the topping a cleaner, brighter flavour than dried herbs, which can taste dusty in a quick breadcrumb crust.
- Add lemon to taste: Stir in lemon gradually at the end so the lentils taste lively without overwhelming the mustard and herbs.
Texture tips
- Keep the crust light: Press the breadcrumb mixture firmly onto the salmon, then bake soon after assembling so the crumbs stay dry enough to crisp.
- Watch the salmon closely: Salmon can move from just cooked to dry quickly, so check it near the end of the baking time and use the grill only briefly if adding extra colour.
- Keep the lentils intact: Simmer gently rather than boiling hard, and stop cooking once the lentils are tender but still holding their shape.
Make-ahead tips
- Cook the lentils ahead: The lentil base can be made in advance and reheated gently with a splash of water before serving.
- Store salmon and lentils separately: Keeping the fish apart from the lentils helps preserve the breadcrumb crust and makes reheating more controlled.
- Reheat for better texture: Warm the lentils in a saucepan and reheat the salmon in a 180°C (355°F) oven until piping hot to help the crust stay crisp.
Serving ideas
- Serve with greens: A simple green salad, steamed green beans or wilted spinach works well alongside the lentils and salmon.
- Wine pairing: A crisp white wine such as Sauvignon Blanc or unoaked Chardonnay suits the lemon, herbs and Dijon.
- Finish with freshness: Extra dill, parsley or a final squeeze of lemon gives the finished dish a cleaner, brighter finish.
Equipment you'll need
Ingredients
Lentils
Salmon
Instructions
- Heat the oven to 200°C (400°F). Finely chop the shallot, carrot and celery, and finely chop or crush the garlic.
- Warm 1 tbsp of the extra virgin olive oil in a saucepan over a medium heat. Add the shallot, carrot and celery with a pinch of the fine sea salt and cook for 6 to 8 minutes until softened, then stir in the garlic for 30 seconds.
- Stir in the puy lentils, then add 600 ml water and bring to the boil. Reduce to a gentle simmer and cook for 18 to 22 minutes until the lentils are tender but still holding their shape; add a splash more water if the pan looks dry.
- Meanwhile, line a baking tray and set the salmon on it. In a bowl, mix the panko breadcrumbs with the remaining 1 tbsp extra virgin olive oil, the fresh parsley, the fresh dill, a pinch of fine sea salt and black pepper, then press the mixture on top of the salmon.
- Bake for 10 to 12 minutes until the salmon is just cooked through and the crust is golden. If you like, give it 1 to 2 minutes under a hot grill at the end to deepen the colour, watching closely.
- Take the lentils off the heat and stir in the Dijon mustard. Finely grate in a little lemon zest, then squeeze in lemon juice to taste; season with the remaining fine sea salt and black pepper.
- Spoon the lentils into warm bowls and sit the salmon on top. Finish with a small drizzle of extra virgin olive oil and a final squeeze of lemon, if you like.
Recipe notes
Tips
- For a crisp crust, press the breadcrumb mixture firmly onto the salmon and avoid letting it sit too long before baking.
- If cooking for someone pregnant, elderly, or immunocompromised, bake the salmon until it is fully cooked through and piping hot.
Substitutions
- Replace Fresh dill with extra Fresh parsley for a more classic parsley-forward crust.
- Replace Panko breadcrumbs with Breadcrumbs for a finer, more compact crust.
- Replace Dijon mustard with Whole-grain mustard for a coarser texture and gentler heat.
Storage
- Refrigerate up to 2 days
- Cool, then refrigerate the salmon and lentils in separate airtight containers. Reheat the lentils gently in a saucepan with a splash of water; warm the salmon in a 180°C (355°F) oven until piping hot to help keep the crust crisp.
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Recipe overview
- Servings: 2 servings
- Total time: 45min (20min active)
- Difficulty: Medium
- Cuisine: French
-
Allergens:
Fish Gluten
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