Menemen (Turkish Scrambled Eggs with Tomatoes and Peppers)
Why this recipe works
- Fast breakfast cooking: The vegetables and eggs cook in one pan, keeping the recipe practical for a hot breakfast or quick brunch.
- Reduced tomato base: Cooking the grated tomatoes until thick concentrates their acidity and sweetness before the eggs are added.
- Soft, glossy eggs: Gentle heat and intermittent stirring keep the eggs tender and spoonable rather than dry.
Get the most out of this recipe
Authenticity notes
- Loose, not firm: Menemen should be softly set and saucy, closer to a spoonable scramble than a folded omelette.
- Serve from the pan: Bringing it to the table hot in the pan helps keep the eggs soft and makes it easy to scoop up with bread.
Ingredient notes
- Use ripe tomatoes: Ripe tomatoes reduce into a fuller, sweeter sauce; underripe tomatoes can taste sharper and may need a little longer in the pan.
- Aleppo pepper warmth: Aleppo pepper adds mild, fruity heat rather than aggressive spice, which suits the soft eggs and tomato base.
Texture tips
- Reduce before adding eggs: Let the tomato mixture become thick and spoonable before the eggs go in, so the finished menemen is saucy rather than watery.
- Stop while glossy: Remove the pan from the heat when the eggs are just set and still glossy; residual heat will continue to firm them slightly.
Make-ahead tips
- Make the base ahead: The tomato, pepper and onion base can be cooked in advance, then reheated gently before adding the eggs.
- Best served fresh: Once the eggs are added, menemen is at its best immediately while the texture is soft and glossy.
Equipment you'll need
Ingredients
Instructions
- Halve and thinly slice the onion. Core the green pepper and slice it thinly, then grate the tomatoes on the coarse side of a grater (discard the skins).
- Heat the olive oil in a frying pan over medium heat. Add the onion and cook for 4 to 5 minutes until softened and translucent, then add the green pepper and cook for 3 to 4 minutes until tender.
- Stir in the grated tomatoes, fine sea salt, Aleppo pepper, and black pepper. Cook for 6 to 8 minutes, stirring occasionally, until the tomatoes reduce into a thick, spoonable sauce and the oil begins to separate slightly at the edges.
- Crack the eggs into a bowl and whisk just until the yolks and whites are loosely combined. Pour into the pan and cook on low to medium-low heat, stirring gently and intermittently, until the eggs are softly set but still glossy, 2 to 3 minutes.
- Remove from the heat and serve immediately while hot. Spoon straight from the pan so the eggs stay soft.
Recipe notes
Serving suggestions
This recipe pairs well with:
Tips
- Keep the heat low once the eggs go in; menemen should be softly set, not dry.
- Use ripe tomatoes for the best flavour and a sauce that reduces quickly.
- Eggs should be cooked until just set; if serving anyone who is pregnant, elderly, or immunocompromised, cook the eggs until fully set.
Substitutions
- Replace Aleppo pepper with smoked paprika for a milder, smokier warmth.
- Replace olive oil with sunflower oil for a more neutral flavour.
Storage
- Refrigerate up to 2 days
- Cool quickly, then refrigerate in a sealed container for up to 2 days. Reheat gently in a frying pan over low heat, stirring often, just until piping hot; add a splash of water if it looks dry.
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Recipe overview
- Servings: 2 servings
- Total time: 25min (25min active)
- Difficulty: Easy
- Cuisine: Turkish
-
Allergens:
Eggs
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