Buffalo Chicken Mac and Cheese

Macaroni cheese takes on the flavours of buffalo chicken in this hearty American-style pasta bake: creamy cheddar sauce, tender shredded chicken and the tangy heat of buffalo wing sauce. Dijon mustard, garlic and smoked paprika add depth without overwhelming the cheese, while the baked finish gives the edges a little colour and keeps the centre rich and saucy. It is the kind of dinner that suits a busy evening but still feels generous, with spring onion added at the end for freshness against the spice and richness.
Cuisine style American comfort food
Spice level Medium
Cooking style Crowd-friendly • Freezer-friendly
Time commitment Under 1 hour

Why this recipe works

  • Creamy, stable sauce: A butter-and-flour base thickens the milk before the cheddar is added, helping the sauce coat the macaroni rather than turning thin or greasy.
  • Buffalo-style balance: Buffalo wing sauce brings tang and heat, while Dijon, garlic and smoked paprika add savoury depth so the cheese sauce does not taste flat.
  • Rich baked finish: A short bake makes the pasta hot and bubbling with lightly golden edges while keeping the centre saucy.

Get the most out of this recipe

Adjust the heat

  • For less heat: Start with less buffalo wing sauce, then taste the cheese sauce before adding more. The cheddar and milk will soften the spice, but the sauce should still have a gentle tang.
  • For a hotter version: Use a hotter buffalo sauce or add extra gradually after the cheese has melted, tasting as you go so the acidity and heat stay balanced.
  • Keep the flavour rounded: If the sauce tastes sharp or fiery, add a little more cheese sauce or milk-based sauce rather than simply diluting with water.

Ingredient notes

  • Chicken thighs stay tender: Boneless chicken thighs shred easily and remain moist after boiling and baking. Chicken breast works too, but should be simmered only until just cooked through.
  • Use mature cheddar: Mature cheddar gives the sauce a fuller savoury flavour, which helps it stand up to the buffalo sauce and smoked paprika.
  • Buffalo sauces vary: Different wing sauces can be saltier, sharper or hotter, so taste the sauce before the pasta goes into the baking dish and adjust seasoning carefully.

Common mistakes

  • Do not fully cook the pasta: Boil the macaroni until just al dente, as it continues to soften while baking in the sauce.
  • Avoid boiling the cheese: Take the sauce off the heat before stirring in the cheddar. High heat can make the cheese split and turn grainy.
  • Keep the sauce loose enough: The macaroni should be well coated before baking. If the sauce seems too thick at that stage, loosen it gently with a little milk.

Make-ahead tips

  • Assemble ahead: The pasta, chicken and sauce can be combined in the baking dish, cooled, covered and refrigerated before baking later.
  • Reheat covered: Reheat in a 180°C (355°F) oven, covered, until piping hot throughout. Covering helps the pasta warm through without drying out.
  • Freeze in portions: Cool quickly, portion and freeze for easier reheating. Defrost overnight in the fridge before reheating until piping hot.

Equipment you'll need

Ingredients
Instructions
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  1. Heat the oven to 200°C (390°F). Bring a large pot of well-salted water to the boil.
  2. Add the chicken thighs to the boiling water and simmer for 12 to 15 minutes until cooked through. Lift out to a plate to cool slightly, keeping the water in the pot for the pasta.
  3. Cook the macaroni in the same pot until just al dente, about 1 to 2 minutes less than the packet suggests. Drain well and return the pasta to the pot.
  4. Melt the unsalted butter in a saucepan over medium heat. Add the garlic and cook for 30 seconds until fragrant, then stir in the plain flour and cook for 1 minute.
  5. Gradually whisk in the whole milk until smooth. Simmer gently for 4 to 6 minutes, whisking often, until thick enough to coat the back of a spoon.
  6. Take the pan off the heat and whisk in the Dijon mustard and smoked paprika. Stir in the cheddar cheese until melted and smooth, then mix in the buffalo wing sauce.
  7. Shred the chicken into bite-sized pieces. Stir the chicken and cheese sauce through the macaroni until evenly coated.
  8. Tip into a baking dish and bake for 12 to 15 minutes until bubbling and lightly golden at the edges. Rest for 2 minutes before serving.
  9. Thinly slice the spring onion and scatter over the top. Serve hot.

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Recipe notes

Tips

  • For a smoother sauce, keep the heat low once the cheese goes in and avoid boiling.
  • If serving children or anyone sensitive to heat, start with half the buffalo wing sauce, taste, then add more.
  • If you are pregnant, elderly, or immunocompromised, make sure the chicken is cooked until piping hot throughout.

Substitutions

  • Replace chicken thighs with chicken breast for a leaner result; simmer until just cooked through, then shred.
  • Replace cheddar cheese with gruyere cheese for a nuttier, more savoury finish.
  • Replace Dijon mustard with whole-grain mustard for a milder heat and a little texture.

Storage

  • Refrigerate up to 3 days
  • Cool quickly, then refrigerate in a sealed container. Reheat in a 180°C (355°F) oven, covered, for 15 to 20 minutes until piping hot, or microwave in short bursts, stirring halfway. Freeze in portions for up to 2 months and defrost overnight in the fridge before reheating.

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Recipe overview

  • Servings: 4 servings
  • Total time: 50min (25min active)
  • Difficulty: Medium
  • Cuisine: American
  • Allergens:
    Gluten Milk Wheat
Freezer friendly Kid friendly

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