Pasta alla Puttanesca (Spaghetti with Tomato, Anchovies and Olives)

Salty, lively and unapologetically savoury, pasta alla puttanesca is an Italian spaghetti dish defined by a tomato sauce sharpened with anchovies, capers, olives, garlic and chilli. The anchovies melt into the oil rather than tasting overtly fishy, giving the sauce depth, while the olives and capers bring briny intensity against the sweet acidity of the tomatoes. It is typically served straight away, with the sauce loosened by starchy pasta water so it clings to the spaghetti. Fast enough for a weeknight but full-flavoured enough to feel considered, it suits simple bowls finished with parsley and good olive oil.
Cuisine style Italian pantry pasta
Spice level Medium
Time commitment Under 30 minutes

Why this recipe works

  • Layered savoury base: Garlic and anchovies cook gently in olive oil, creating a deeply savoury foundation before the tomatoes are added.
  • Sharpness balances salt: Tomatoes, capers and olives bring acidity and briny intensity, keeping the sauce lively rather than heavy.
  • Fast weeknight timing: The sauce simmers while the spaghetti cooks, so the dish comes together quickly without a long reduction.

Get the most out of this recipe

Adjust the heat

  • For less heat: Reduce the chilli flakes or swap them for Aleppo pepper for a gentler, slightly sweeter warmth.
  • For more heat: Add extra chilli flakes to the oil with the anchovies so the heat infuses through the sauce.
  • Keep it balanced: Because the sauce is already salty and briny, increase chilli gradually and taste before adding more.

Ingredient notes

  • Anchovies add depth: The anchovies should dissolve into the warm oil, seasoning the sauce and adding umami rather than a strong fish flavour.
  • Season carefully: Capers, olives and anchovies are all salty, so taste the sauce before adding any extra salt.
  • Olive choice matters: Kalamata olives give a fruity, assertive flavour; milder black olives make the sauce softer and less intense.

Timing notes

  • Cook in parallel: Start the sauce while the pasta water comes to the boil so the spaghetti and sauce are ready at about the same time.
  • Serve immediately: Puttanesca is best when the pasta is freshly tossed and the sauce is still glossy; it will thicken as it sits.

Common mistakes

  • Browning the garlic: Keep the garlic at a gentle heat; once it browns, it can make the whole sauce taste bitter.
  • Soft pasta: Drain the spaghetti while it is just al dente, as it finishes briefly in the sauce.
  • Loose sauce: Add reserved pasta water gradually, using only enough to help the sauce cling to the spaghetti.

Equipment you'll need

Ingredients
Instructions
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  1. Bring a large pot of well-salted water to the boil. Cook the spaghetti until just al dente, then drain, reserving about 120 ml of the cooking water.
  2. Meanwhile, warm the olive oil in a saucepan over medium heat. Add the garlic and cook for 30 to 60 seconds until fragrant, then add the anchovy fillets and stir until they melt into the oil.
  3. Stir in the chilli flakes, then add the canned tomatoes, capers and olives. Simmer for 8 to 10 minutes, stirring occasionally, until slightly thickened and glossy.
  4. Toss the drained spaghetti through the sauce, adding a splash of the reserved pasta water as needed to loosen and help it cling. Cook for 1 minute, then take off the heat and stir through most of the parsley.
  5. Divide between warm bowls and finish with the remaining parsley and a final drizzle of olive oil. Serve straight away while hot.

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Recipe notes

Tips

  • Keep the garlic on a gentle medium heat so it turns fragrant but does not brown, which can make the sauce bitter.
  • Reserve a little pasta water and add it gradually; the starch helps the sauce emulsify and coat the spaghetti.
  • If serving anyone who is pregnant, elderly, very young, or immunocompromised, ensure the sauce is simmered thoroughly and served piping hot.

Substitutions

  • Replace Black Kalamata pitted olives with Black pitted olives for a milder, less fruity flavour.
  • Replace Chili flakes with Aleppo pepper for a gentler heat and slightly sweeter chilli flavour.
  • Replace Fresh parsley with Fresh basil for a softer, more aromatic finish.

Storage

  • Refrigerate up to 2 days
  • Cool quickly, then refrigerate in an airtight container. Reheat in a saucepan over low heat with a splash of water or olive oil until piping hot; the pasta will soften slightly.

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Pasta alla Puttanesca (Spaghetti with Tomato, Anchovies and Olives)
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Recipe overview

  • Servings: 2 servings
  • Total time: 25min (20min active)
  • Difficulty: Easy
  • Cuisine: Italian
  • Allergens:
    Fish Gluten Wheat
Beginner friendly

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