Enfrijoladas with Crumbled Cheese (Tortillas in Black Bean Sauce)

Enfrijoladas take the familiar folded-tortilla format of Mexican home cooking and make black beans the centre of the plate. Soft corn tortillas are coated in a smooth, warm bean sauce, here seasoned with onion, garlic and chipotle for a savoury, lightly smoky depth. The finish is simple but important: crumbled queso fresco for salty freshness, red onion for bite, crema for richness and coriander to lift the sauce. Best served as soon as they are assembled, they should be tender rather than soggy, with enough glossy sauce to coat each tortilla generously.
Cuisine style Mexican home-style cooking
Spice level Medium
Cooking style Make-ahead friendly • Minimal cleanup
Time commitment Under 30 minutes

Why this recipe works

  • Smoky bean sauce: Black beans, onion, garlic and chipotle are simmered together before blending, giving the sauce a savoury base with gentle smoke and depth.
  • Smooth coating: Blending the beans creates a glossy sauce thick enough to cling to the tortillas without needing a heavy filling.
  • Fast assembly: Canned beans and a short simmer keep the recipe quick, while warming the tortillas just before dipping helps them fold neatly.

Get the most out of this recipe

Adjust the heat

  • For less heat: Remove the seeds from the chipotle pepper before simmering, or use a smaller amount and adjust after blending.
  • For more smoke and heat: Add extra chipotle gradually, tasting the sauce after it has simmered so the chilli has time to blend into the beans.

Texture tips

  • Keep the sauce coating consistency: After blending, simmer the sauce until it coats the back of a spoon; if it becomes too thick, loosen it with a splash of stock.
  • Dip just before serving: Warm, dip and fold the tortillas shortly before plating, as assembled enfrijoladas soften quickly once coated.

Make-ahead tips

  • Make the sauce ahead: The black bean sauce can be prepared in advance and stored separately, then reheated gently before dipping fresh tortillas.
  • Freeze the sauce only: Freeze the blended bean sauce rather than assembled enfrijoladas, then defrost overnight in the fridge and reheat with a little stock.

Ingredient notes

  • Use corn tortillas: Corn tortillas give enfrijoladas their traditional flavour and hold up better to the bean sauce than softer flour tortillas.
  • Queso fresco alternatives: Feta can stand in for queso fresco, but it is saltier and firmer, so taste the sauce before adding extra seasoning.

Equipment you'll need

Ingredients
Instructions
Print
  1. Thinly slice the white onion and finely chop the garlic. Thinly slice the red onion and set it aside for serving. Roughly chop the coriander and set aside.
  2. Put a saucepan over medium heat and add the white onion with a small splash of vegetable stock to stop it catching. Cook for 4 to 5 minutes until softened, then add the garlic and cook for 1 minute more until fragrant.
  3. Add the chipotle pepper, canned black beans and vegetable stock to the pan. Bring to a gentle simmer and cook for 5 minutes so the flavours meld.
  4. Blend the bean mixture until smooth, then return it to the saucepan. Simmer for 2 to 4 minutes until glossy and thick enough to coat the back of a spoon; add a splash more stock if it becomes too thick.
  5. Warm the corn tortillas in a large frying pan over medium heat for 20 to 30 seconds per side, just until pliable. Working one at a time, dip each tortilla into the hot bean sauce to coat, then fold in half and place on plates.
  6. Spoon a little extra bean sauce over the tortillas. Top with crumbled queso fresco, the sliced red onion and a drizzle of mexican crema. Finish with coriander and serve straight away while the sauce is hot.

Made this recipe? Rate it — a comment is optional.

Recipe notes

Tips

  • For the best texture, keep the bean sauce at a gentle simmer after blending; if it boils hard it can spit and thicken too quickly.
  • If the sauce tastes a little flat, simmer it for an extra 2 minutes to concentrate the flavour before dipping the tortillas.
  • If serving to anyone who should avoid spicy food, remove the seeds from the chipotle pepper before simmering.

Substitutions

  • Replace mexican crema with greek yogurt for a tangier topping.
  • Replace queso fresco with feta cheese for a saltier, firmer crumble.
  • Replace fresh coriander with fresh flat-leaf parsley if you prefer a milder herb flavour.

Storage

  • Refrigerate up to 3 days
  • Store the bean sauce separately in an airtight container in the fridge. Reheat gently in a saucepan with a splash of vegetable stock until piping hot, then dip freshly warmed corn tortillas; assembled enfrijoladas go soggy if stored. Freeze the sauce only, for up to 2 months, and defrost overnight in the fridge before reheating.

Ratings & reviews

Liked this recipe? Share your feedback to support our cooking community.

Tried this recipe?

Choose 1–5 stars. A comment is optional.

If you leave a comment, use 10–500 characters.

Stay inspired

Discover new recipes, seasonal favourites and cooking inspiration every day. Follow JustRecipes on Pinterest and Spillt.

Recipe overview

  • Servings: 2 servings
  • Total time: 25min (20min active)
  • Difficulty: Easy
  • Cuisine: Mexican
  • Allergens:
    Milk
Beginner friendly Freezer friendly Kid friendly

Plan your meals and get a complete grocery list automatically.

Add to meal planner

Equipment you'll need

Advertisement

Recommended tools for this recipe

Best overall

Misen Carbon Steel Nonstick Frying Pan 12 Inch

Versatile induction-ready pan
  • Works on all stovetops
  • Naturally nonstick when seasoned
  • Requires seasoning and maintenance

Got ingredients left?

Find recipes using ingredients from this recipe or what you already have at home.

Find recipes with these ingredients →

Make this recipe easier next time

Advertisement

These tools help you get better results with less effort.

Best overall

Misen Carbon Steel Nonstick Frying Pan 12 Inch

Versatile induction-ready pan
  • Works on all stovetops
  • Naturally nonstick when seasoned
  • Requires seasoning and maintenance
Best value

T-fal Specialty Nonstick Handy Pot with Glass Lid 3 Quart

Affordable nonstick saucepan
  • Easy food release
  • Dishwasher safe
  • Not induction compatible
Top quality

All-Clad HA1 Hard Anodized Nonstick Fry Pan 12 Inch

Premium nonstick performance
  • Top-tier build quality
  • Excellent heat distribution
  • Expensive
Best overall

WMF Mini Saucepan 16 cm with Lid

Compact stainless steel saucepan
  • High-quality stainless steel
  • Even heat distribution
  • Higher price point

Browse alphabetically

Looking for a specific recipe? Choose a letter below to jump directly to recipes starting with that letter or number.

Enjoy cooking with JustRecipes?

Add JustRecipes as one of your preferred Google sources to discover our recipes more easily across Google Search.

Add JustRecipes to Google

Every recipe on JustRecipes follows the same structured editorial process. Learn how recipes are created, validated, translated, illustrated, and continuously improved across the platform. How we create recipes.