Veggie Burrito Bowl
Why this recipe works
- Good texture contrast: Fluffy rice, warm beans and peppers, creamy avocado and spoonable salsa give the bowl enough contrast to feel complete.
- Fresh, bright finish: Lime and salsa cut through the richness of the avocado and keep the beans and rice from tasting heavy.
- Efficient cooking: The rice, beans and vegetables cook in parallel, keeping the total time practical for a weeknight lunch or dinner.
Get the most out of this recipe
Make-ahead tips
- Keep fresh toppings separate: Store the rice, beans, sweetcorn and sautéed vegetables together, but keep the avocado, salsa and lime separate until serving.
- Reheat gently: Warm the cooked components with a splash of water over a low heat until piping hot, then add the fresh toppings.
- Good for packed lunches: Assemble the warm base ahead, then add salsa and avocado just before eating to keep the bowl fresh rather than soggy.
Ingredient notes
- Choose the right avocado: Use an avocado that is ripe but still firm, so it slices cleanly and does not collapse into the warm ingredients.
- Check the salsa first: Salsas vary in saltiness, so season the vegetables lightly and adjust only once the bowl is assembled.
- Drain the beans well: Rinsing and draining the black beans keeps the flavour cleaner and prevents excess liquid from loosening the bowl.
Texture tips
- Let the rice steam-dry: After draining, return the rice to the covered pan briefly so excess moisture evaporates and the grains stay separate.
- Add salsa at the end: Spoon salsa over just before serving rather than mixing it through the rice, especially if preparing bowls ahead.
Serving ideas
- Add crunch: Finish with crushed tortilla chips or toasted pumpkin seeds if you want a crisp contrast.
- Use extra lime: Serve with lime wedges at the table so each bowl can be sharpened to taste.
Equipment you'll need
Ingredients
Instructions
- Cook the rice in salted boiling water until tender, about 12 minutes. Drain well, then return to the pan, cover, and leave to steam-dry for 5 minutes so it stays fluffy.
- Tip the black beans into a colander, rinse, and drain well. Warm the beans and sweetcorn in a saucepan over a low heat for 3 to 4 minutes, stirring, until hot.
- Heat the olive oil in a large frying pan over a medium-high heat. Add the onion and pepper mix and cook for 6 to 8 minutes until softened and lightly browned at the edges.
- Finely grate in the garlic, then stir in the ground cumin and black pepper. Cook for 30 to 60 seconds until fragrant, then squeeze in half the lime and take off the heat.
- Halve and stone the avocado, then slice the flesh. Roughly chop the coriander and cut the remaining lime into wedges.
- Divide the rice between two bowls and top with the beans and sweetcorn, then the sautéed peppers. Spoon over the salsa, add the avocado, and finish with coriander and extra lime to squeeze over at the table.
Recipe notes
Tips
- For the fluffiest rice, let it steam-dry in the covered pan after draining, then fork through gently before serving.
- If your salsa is very salty, season the vegetables lightly at the end so the bowl stays balanced.
Substitutions
- Replace Fresh coriander with Fresh parsley for a milder, more herby finish.
- Replace Olive oil with Avocado oil for a slightly richer flavour.
Storage
- Refrigerate up to 2 days
- Store the rice, beans, sweetcorn and sautéed vegetables together in an airtight container; keep the avocado and salsa separate. Reheat the hot components in a saucepan with a splash of water over a low heat until piping hot, then add fresh avocado, salsa and lime just before serving.
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Recipe overview
- Servings: 2 servings
- Total time: 35min (15min active)
- Difficulty: Easy
- Cuisine: American
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