Shrikhand (Strained Yoghurt Dessert)

Closely associated with western Indian cooking, shrikhand turns strained yoghurt into a rich, chilled dessert with the texture of soft pudding or thick cream. The yoghurt is drained until spoonable, then sweetened and scented with cardamom, saffron and a little rose water, giving it a delicate floral warmth rather than heavy sweetness. Pistachios add colour and gentle crunch. Served cold in small bowls, it works well after spicy meals, as part of a festive spread, or as a make-ahead dessert when you want something creamy, fragrant and simple to finish.
Cuisine style Indian dessert
Cooking style No-cook preparation • Make-ahead friendly • Minimal cleanup
Time commitment Make-ahead friendly

Why this recipe works

  • Thick, creamy texture: Straining the yoghurt removes excess whey, giving the dessert its smooth, pudding-like consistency.
  • Fragrant flavour: Cardamom, saffron and rose water bring floral, warm and aromatic notes without making the dessert heavy.
  • Better after chilling: Resting in the fridge gives the sugar time to dissolve fully and allows the spices and rose water to bloom.

Get the most out of this recipe

Timing notes

  • Allow enough chilling time: Most of the time is hands-off: the yoghurt needs to drain first, then the finished shrikhand should chill before serving.
  • Serve well chilled: Shrikhand has the best texture straight from the fridge, while it is thick, cool and spoonable.

Ingredient notes

  • Use full-fat yoghurt: Full-fat Greek yoghurt gives the richest texture and helps the dessert hold its shape after straining.
  • Freshly crush the cardamom: Grinding the seeds from whole pods gives a cleaner, more fragrant flavour than pre-ground cardamom.
  • Use rose water lightly: Rose water varies in strength, so add it with care; it should perfume the yoghurt rather than dominate it.

Texture tips

  • For a thicker finish: Strain the yoghurt for longer until it holds soft peaks before mixing in the sugar and flavourings.
  • For an extra-smooth texture: Whisk the sugar in thoroughly before adding the nuts, so the base becomes glossy and even.

Make-ahead tips

  • Make it in advance: Shrikhand keeps well in the fridge, making it a useful dessert to prepare earlier in the day or the day before.
  • Keep it covered and cold: Store in an airtight container and stir briefly before serving if a little whey separates.

Equipment you'll need

Ingredients
Instructions
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  1. Set a sieve over a mixing bowl and tip in the yoghurt. Chill for 3 hours to let the whey drain and the yoghurt become thick and spoonable.
  2. Crack open the cardamom pods and crush the seeds to a fine powder. Lightly crush the saffron threads between your fingers.
  3. Scrape the thickened yoghurt into a bowl and whisk in the caster sugar until smooth and slightly lighter. Whisk in the cardamom, saffron and rose water, then taste and adjust with a little more sugar if you like.
  4. Chop the pistachios and fold most of them through, reserving a little for the top. Chill for at least 1 hour so the flavours bloom, then serve cold with the remaining pistachios scattered over.

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Recipe notes

Tips

  • For a thicker, more traditional texture, strain the yoghurt for an extra 1 to 2 hours until it holds soft peaks.
  • If serving to pregnant people, young children, older adults, or anyone immunocompromised, use pasteurised yoghurt and keep the shrikhand well chilled.

Substitutions

  • Replace caster sugar with icing sugar for faster dissolving and an extra-silky finish.
  • Replace rose water with a pinch more dried saffron threads for a more saffron-forward flavour.

Storage

  • Refrigerate up to 3 days
  • Store in an airtight container in the fridge. Stir briefly before serving; if any whey separates, simply mix it back in.

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Shrikhand (Strained Yoghurt Dessert)
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Recipe overview

  • Servings: 4 servings
  • Total time: 4h 10min (20min active)
  • Difficulty: Easy
  • Cuisine: Indian
  • Allergens:
    Milk Pistachios Tree nuts
Beginner friendly Kid friendly

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