Bulgogi Grain Bowl
Why this recipe works
- Sweet-savoury marinade: Pear, soy sauce, garlic and toasted sesame oil give the beef depth, sweetness and umami before it hits the pan.
- Fresh contrast: Warm rice and caramelised beef are balanced by crisp cucumber, shredded carrot and spring onion.
- Fast, hot cooking: Thinly sliced beef cooks quickly over high heat, helping it brown at the edges while staying tender.
Get the most out of this recipe
Adjust the heat
- For a milder bowl: Use less gochujang at serving, or offer it on the side so each bowl can be adjusted individually.
- For more heat: Add extra gochujang to the finished bowl, stirring it through the rice and beef just before eating.
- Keep the heat rounded: Gochujang is both spicy and slightly sweet, so balance it with the fresh vegetables rather than adding it too heavily.
Ingredient notes
- Choose tender beef: Sirloin works well because it cooks quickly and stays tender when sliced thinly across the grain.
- Use a firm ripe pear: A pear that is ripe but still firm grates easily and adds sweetness without making the marinade watery.
- Slice the beef thinly: Briefly chilling the steak makes it easier to cut into fine slices for quick, even stir-frying.
Common mistakes
- Avoid crowding the pan: If the beef is piled up, it will steam in its marinade rather than caramelise. Cook in batches if needed.
- Use high heat: The pan should be very hot before the beef goes in, which helps the marinade reduce quickly and coat the meat.
- Do not overcook the beef: Thin slices only need a short stir-fry; cooking them too long can make the steak tough.
Make-ahead tips
- Store the parts separately: Keep rice, beef and raw vegetables in separate airtight containers so the cucumber and carrot stay fresh.
- Prepare the vegetables early: The carrot, cucumber and spring onion can be cut in advance and added cold when assembling the bowls.
- Reheat gently: Warm the rice and beef in a frying pan with a small splash of water until piping hot, then add the fresh toppings.
Equipment you'll need
Ingredients
Instructions
- Cook the brown rice in a saucepan of boiling water until tender, about 25–30 minutes. Drain well and cover to keep warm.
- Meanwhile, slice the beef as thinly as you can across the grain. Coarsely grate the pear, finely grate the garlic, then mix both with the soy sauce and 1 tbsp of the toasted sesame oil in a bowl.
- Add the beef to the marinade and toss well. Leave to stand while you prepare the vegetables, about 10 minutes.
- Thinly slice the spring onion. Peel and shred the carrot, then cut the cucumber into thin matchsticks.
- Heat a wok or large frying pan over high heat until very hot, then add the remaining 1 tbsp toasted sesame oil. Add the beef with its marinade and stir-fry for 2–4 minutes until caramelised and just cooked through, keeping it moving so it browns rather than stews.
- Divide the warm rice between two bowls. Top with the bulgogi beef, carrot, cucumber and spring onion, then add a spoonful of gochujang to each bowl and finish with roasted sesame seeds.
Recipe notes
Tips
- For the thinnest slices, chill the beef in the freezer for 10 minutes before slicing.
- Keep the pan very hot and cook the beef in a single layer; if your pan is small, stir-fry in two batches for better caramelisation.
- If serving to anyone vulnerable to foodborne illness, make sure the beef is cooked through and piping hot.
Substitutions
- Replace beef sirloin steak with beef ribeye for a richer, more tender bowl.
- Replace pear with apple for a similar sweetness in the marinade.
- Replace roasted sesame seeds with toasted sesame seeds if that is what you have.
Storage
- Refrigerate up to 2 days
- Store rice, beef and vegetables separately in airtight containers. Reheat the rice and beef in a frying pan with a splash of water until piping hot, and add the cucumber and carrot cold just before serving.
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Recipe overview
- Servings: 2 servings
- Total time: 55min (25min active)
- Difficulty: Medium
- Cuisine: Korean
-
Allergens:
Sesame Soybeans
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