Spinach Avocado Lime Smoothie
Why this recipe works
- Creamy without heaviness: Avocado, banana and Greek yoghurt blend into a smooth, full texture while still tasting fresh.
- Bright citrus balance: Lime juice and zest cut through the richness of the avocado and yoghurt, keeping the smoothie lively.
- Ready in minutes: Everything is prepared in the blender, making it a fast option for breakfast or a simple snack.
Get the most out of this recipe
Texture tips
- Blend the greens first: Starting with the water and spinach helps break down the leaves before the thicker ingredients go in.
- Adjust the consistency: Blend in a little more cold water if you prefer a looser, more drinkable smoothie.
Ingredient notes
- Use ripe fruit: A ripe banana and soft avocado give the best natural sweetness and the smoothest texture.
- Balance the lime: Taste after blending and add more lime only if the smoothie needs extra sharpness.
- Sweeten at the end: Add honey only after tasting, as ripe banana may provide enough sweetness on its own.
Dietary alternatives
- Make it vegan: Use agave syrup instead of honey and choose a plain plant-based yoghurt with a mild flavour.
- Make it dairy-free: Replace the Greek yoghurt with a dairy-free plain yoghurt, adjusting the water if the blend is thicker.
Make-ahead tips
- Best served straight away: The smoothie has its freshest colour and flavour immediately after blending.
- If storing briefly: Keep it sealed in the fridge and shake or re-blend before serving, as it may separate slightly.
Equipment you'll need
Ingredients
Instructions
- Halve and stone the avocado, peel the banana, and zest then juice the lime. If your spinach is sandy, rinse it quickly and shake dry.
- Add the water and spinach to the blender and blend for 20 to 30 seconds until the leaves are fully broken down. Add the avocado, banana and greek yogurt, plus 1 tbsp lime juice and a pinch of zest, then blend until silky smooth.
- Taste and blend in the honey. Pour into a glass and serve immediately.
Recipe notes
Tips
- Blending the water and spinach first helps you get a smoother, less leafy texture.
- Add extra water a tablespoon at a time if you prefer a looser, more drinkable consistency.
Substitutions
- Replace Honey with Agave syrup for a vegan-friendly sweetener with a neutral flavour.
Storage
- Refrigerate up to 1 days
- Best served straight away. If storing, refrigerate in a sealed container for up to 24 hours; the colour may dull slightly, so shake or re-blend before drinking.
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Recipe overview
- Servings: 1 glasses
- Total time: 7min (7min active)
- Difficulty: Easy
- Cuisine: American
-
Allergens:
Milk
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