Adas Bil Hamod (Lebanese Lentil and Lemon Soup)

Adas bil hamod brings together the comfort of a lentil soup with the sharp freshness of lemon, a combination often found in Lebanese home cooking. Red lentils soften quickly into a naturally thick base, while potato adds body and small tender pieces throughout. Onion, garlic and cumin give the soup its savoury depth without making it heavy, and the lemon is stirred in at the end so its brightness stays clear. Finished with olive oil and fresh coriander, it is simple, nourishing and well suited to weeknight cooking, with extra lemon wedges at the table for anyone who likes a more tangy bowl.
Cuisine style Lebanese home cooking
Time commitment Under 1 hour
Cooking style One-pot cooking • Meal prep friendly • Freezer-friendly

Why this recipe works

  • Bright acidity: Adding lemon after simmering keeps the soup fresh and tangy rather than dull or bitter.
  • Naturally thick texture: Red lentils break down as they cook, while potato adds body without needing dairy or blending.
  • Straightforward method: The recipe relies on simple chopping, sautéing and simmering, with easy adjustments for seasoning and texture.

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Authenticity notes

  • Home-style Lebanese soup: Adas bil Hamod is known for its lemony lentil base and simple pantry-friendly ingredients, making it a practical everyday soup.
  • Common variations: Some versions include leafy greens such as chard; this one keeps the focus on red lentils, potato, cumin and lemon.

Ingredient notes

  • Rinse the lentils: Rinsing red lentils until the water runs mostly clear helps the soup taste cleaner and keeps the finish bright.
  • Add lemon to taste: Stir the lemon juice in at the end, then taste and adjust so the soup is tangy but still balanced.
  • Use fresh herbs: Fresh coriander gives the soup a greener, livelier finish than dried herbs; parsley is a milder alternative.

Texture tips

  • For a smoother soup: Mash briefly in the pot once the lentils and potato are tender, leaving a little texture for body.
  • For a looser consistency: Add a splash of water while reheating or simmering if the lentils thicken more than you like.

Make-ahead tips

  • Good for batch cooking: The soup keeps well in the fridge and also freezes successfully, so it works for planned lunches or easy dinners.
  • Reheat gently: Warm in a saucepan over medium-low heat, adding a little water if needed, until piping hot throughout.
  • Freeze after cooking: Cool completely before freezing in a sealed container, then defrost overnight in the fridge before reheating.

Equipment you'll need

Ingredients
Instructions
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  1. Finely chop the onion. Peel and cut the potato into small cubes, then crush the garlic.
  2. Warm the olive oil in a large pot over medium heat. Add the onion and cook for 6 to 8 minutes until softened and lightly golden.
  3. Stir in the garlic and ground cumin and cook for 30 to 60 seconds until fragrant. Add the potato and stir to coat in the spiced oil.
  4. Add the red lentils, water, fine sea salt and black pepper. Bring to the boil, then reduce to a gentle simmer and cook for 20 to 25 minutes, stirring occasionally, until the lentils have broken down and the potato is very tender.
  5. Juice the lemons, reserving a few wedges for serving. Stir the lemon juice into the soup, then taste and adjust with a little more salt or pepper if needed.
  6. Roughly chop the fresh coriander and stir most of it through the soup. Ladle into bowls and finish with the remaining coriander and the reserved lemon wedges.

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Recipe notes

Tips

  • Rinse the red lentils in a sieve until the water runs mostly clear to keep the soup tasting clean and bright.
  • For a smoother texture, mash the soup briefly with a potato masher in the pot, leaving a little texture.
  • If serving anyone who is pregnant, elderly, or immunocompromised, ensure the soup is simmered until piping hot throughout before serving.

Substitutions

  • Replace Fresh coriander with Fresh parsley for a milder, greener finish.
  • Replace Ground cumin with Curry powder for a warmer, more aromatic spice profile.

Storage

  • Refrigerate up to 4 days
  • Cool completely, then refrigerate in a sealed container. Reheat gently in a saucepan over medium-low heat, adding a splash of water to loosen, until piping hot; freeze for up to 3 months and defrost overnight in the fridge before reheating.

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Adas Bil Hamod (Lebanese Lentil and Lemon Soup)
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Recipe overview

  • Servings: 4 servings
  • Total time: 45min (15min active)
  • Difficulty: Easy
  • Cuisine: Middle Eastern
Beginner friendly One pot Freezer friendly Kid friendly

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