Vegan Kartoffelgulasch (German Potato Goulash)

Kartoffelgulasch takes the paprika-rich character of goulash and turns it into a simple, hearty potato stew, common in German-speaking home cooking. Instead of meat, tender new potatoes give the broth body as they simmer with onion, red pepper, tomato purée and vegetable stock. Sweet paprika brings warmth and colour, while caraway and marjoram add the familiar savoury, slightly earthy finish that makes the dish feel rounded rather than heavy. It is the kind of one-pot dinner that suits cold evenings, reheats well, and can be served simply in bowls with bread or a crisp salad alongside.
Cuisine style German home cooking
Spice level Mild
Cooking style One-pot cooking • Meal prep friendly • Freezer-friendly
Time commitment Under 1 hour

Why this recipe works

  • Paprika-led depth: Briefly cooking the sweet paprika, caraway and tomato purée in the pot builds a rounded, savoury base before the stock goes in.
  • Simple one-pot method: The onions, peppers, potatoes and broth cook together in one pot, keeping the workflow straightforward and the flavour concentrated.
  • Hearty without meat: New potatoes give the goulash substance, while the lightly thickened broth makes it satisfying enough for a main meal.

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Ingredient notes

  • Use sweet paprika: Sweet paprika keeps the flavour warm and rounded rather than hot. Cook it briefly over moderate heat so it stays fragrant and does not turn bitter.
  • Choose waxy potatoes: New potatoes hold their shape well during simmering, giving the stew tender pieces rather than a fully broken-down mash.
  • Marjoram alternatives: Dried oregano can stand in for marjoram, though it gives a slightly bolder, more Mediterranean herb note.

Texture tips

  • For a thicker broth: Crush a few potato pieces against the side of the pot near the end of cooking to release starch and give the goulash a more spoon-coating texture.
  • Keep the potatoes intact: Simmer gently rather than boiling hard; this helps the potatoes turn tender without breaking apart too quickly.

Make-ahead tips

  • Good the next day: The paprika, caraway and marjoram settle into the broth as it rests, so leftovers reheat well for an easy second meal.
  • Reheat gently: Warm in a saucepan over low heat with a splash of vegetable stock if the stew has thickened in the fridge.
  • Freezer-friendly: Cool completely before freezing in a sealed container, then defrost overnight in the fridge and reheat until piping hot.

Authenticity notes

  • Home-style potato goulash: Kartoffelgulasch is a practical, home-style take on goulash, using potatoes as the main ingredient and a paprika-based broth for depth.
  • Naturally adaptable: Versions often vary by household, with different peppers, herbs or seasoning adjustments while keeping the potato-and-paprika base recognisable.

Equipment you'll need

Ingredients
Instructions
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  1. Peel and finely chop the onion. Core the peppers and cut into bite-sized pieces. Halve any larger potatoes so they are all roughly the same size.
  2. Heat the sunflower oil in a large pot over medium heat. Add the onion with a pinch of the salt and cook for 6 to 8 minutes, stirring, until softened and lightly golden.
  3. Stir in the peppers and cook for 4 minutes to start softening. Add the caraway seeds and sweet paprika and cook for 30 seconds, stirring constantly so the spices do not catch.
  4. Stir in the tomato purée and cook for 1 minute to deepen the flavour. Add the potatoes, vegetable stock, marjoram and the remaining salt, then bring to a gentle simmer.
  5. Simmer uncovered for 25 to 30 minutes, stirring occasionally, until the potatoes are tender and the broth has thickened slightly. If it reduces too quickly, lower the heat to keep it at a steady simmer.
  6. Taste and adjust the seasoning with a little more fine sea salt if needed. Rest off the heat for 2 minutes, then ladle into bowls and serve hot.

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Recipe notes

Tips

  • For a thicker, more spoon-coating goulash, lightly crush a few potato pieces against the side of the pot during the last 5 minutes of simmering.
  • Keep the heat moderate when adding the sweet paprika so it stays fragrant rather than turning bitter.
  • This goulash tastes even better after a short rest, as the marjoram and caraway settle into the broth.

Substitutions

  • Replace the red pepper with yellow-pepper for a slightly sweeter flavour.
  • Replace sunflower oil with olive-oil for a fruitier base.
  • Replace marjoram with dried-oregano for a similar warm, herby finish.

Storage

  • Refrigerate up to 4 days
  • Cool completely, then refrigerate in a sealed container. Reheat gently in a saucepan over low heat with a splash of vegetable stock until piping hot; freeze for up to 3 months and defrost overnight in the fridge before reheating.

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Recipe overview

  • Servings: 4 servings
  • Total time: 55min (20min active)
  • Difficulty: Easy
  • Cuisine: German
Beginner friendly One pot Freezer friendly Kid friendly

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