Gefüllte Paprika in Tomatensoße (Stuffed Peppers in Tomato Sauce)
Why this recipe works
- Classic simmered method: Cooking the filled peppers directly in tomato sauce keeps them tender while seasoning the sauce and filling at the same time.
- Savoury depth: Softened onion, garlic, beef stock and sweet paprika build a rounded, savoury base without needing a long ingredient list.
- Juicy filling: Par-cooked rice expands gently inside the peppers, helping the beef mixture stay moist rather than dense.
Get the most out of this recipe
Timing notes
- Most of the time is hands-off: The active work is in preparing the peppers and filling; the remaining time is a gentle simmer in the sauce.
- Rest before serving: A short rest off the heat helps the filling settle and makes the peppers easier to lift from the pot.
Texture tips
- Keep the simmer gentle: A barely bubbling sauce softens the peppers evenly without making the filling crumbly.
- Mix the filling lightly: Combine the beef, rice and egg only until evenly mixed to keep the texture juicy rather than compact.
- Leave space for the rice: Do not pack the peppers too tightly; the rice needs room to expand as the filling cooks.
Ingredient notes
- Choose stable peppers: Firm, evenly sized peppers that stand upright make stuffing and simmering much easier.
- Green or red peppers: Green peppers give a more savoury, slightly sharper flavour, while red peppers make the dish sweeter and milder.
- Paprika options: Sweet paprika keeps the flavour classic and mellow; smoked paprika adds a subtle smoky note.
Make-ahead tips
- Cook ahead with the sauce: The peppers can be cooled and stored in their sauce, which helps keep the filling moist.
- Reheat gently: Warm covered over low heat with a small splash of water if the sauce has thickened.
- Freeze in portions: Freeze cooked peppers with plenty of sauce, then defrost overnight in the fridge before reheating until piping hot.
Equipment you'll need
Ingredients
Instructions
- Rinse the rice under cold water until the water runs mostly clear. Cook in a small pan of lightly salted water for 8 minutes, then drain well and leave to cool slightly. It should be partly cooked, not fully tender.
- Meanwhile, cut the tops off the peppers and remove the seeds and white pith. Finely dice the pepper tops (discard the stalks) and set aside. Keep the hollowed peppers ready for stuffing.
- Finely dice the onion and crush the garlic. Heat the sunflower oil in a large pot over medium heat, then cook the onion with the diced pepper tops for 6 to 8 minutes until softened. Stir in the garlic for 30 seconds, then scrape into a mixing bowl to cool for a few minutes.
- Add the minced beef, par-cooked rice, egg, sweet paprika, 1 tsp of the fine sea salt, and the black pepper to the bowl. Mix with clean hands until evenly combined, but do not overwork it. Stuff the mixture into the peppers, pressing gently, and leave a little space at the top for the rice to expand.
- Pour the tomato passata and beef stock into the pot and stir, scraping up any bits from the base. Season with the remaining 1 tsp fine sea salt, then bring to a gentle simmer. Lower the heat so the sauce barely bubbles.
- Nestle the stuffed peppers upright in the sauce, cover with a lid, and simmer gently for 45 to 50 minutes. The peppers should be tender and the filling should be cooked through. If the sauce thickens too much, add a small splash of water and keep the simmer gentle.
- Rest the pot off the heat for 5 minutes, then spoon sauce over each pepper to serve. Taste the sauce and adjust seasoning with a little more fine sea salt and black pepper if needed. Serve hot with extra sauce spooned over the top.
Recipe notes
Tips
- For neat portions, choose peppers that can stand upright in the pot so the filling stays in place while simmering.
- Keep the simmer very gentle; a hard boil can split the peppers and make the filling crumbly.
- Eggs in the filling should be fully cooked; this is especially important for young children, older adults, and anyone who is pregnant or immunocompromised.
Substitutions
- Replace green pepper with red pepper for a sweeter, milder flavour.
- Replace beef stock with chicken stock for a lighter sauce.
- Replace sweet paprika with smoked paprika for a subtle smoky note.
Storage
- Refrigerate up to 3 days
- Cool completely, then refrigerate in a sealed container with plenty of sauce. Reheat gently in a covered pot over low heat, adding a splash of water if needed, until piping hot throughout. Freeze portions with sauce for up to 2 months and defrost overnight in the fridge before reheating.
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Recipe overview
- Servings: 4 servings
- Total time: 1h 20min (30min active)
- Difficulty: Medium
- Cuisine: German
-
Allergens:
Eggs
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