Carbonada (Argentinian Beef and Vegetable Stew)
Why this recipe works
- Layered savoury base: Browning the beef, softening the vegetables and blooming the paprika before simmering gives the broth depth without needing complicated steps.
- Gentle sweet-savoury balance: Squash, corn and raisins add natural sweetness that sits neatly against the tomatoes, beef stock and paprika.
- Efficient one-pot cooking: The stew is built and simmered in a Dutch oven, keeping the workflow straightforward and the flavours concentrated.
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Authenticity notes
- Argentinian stew style: Carbonada belongs to the Southern Cone tradition of hearty beef stews that combine meat, starchy vegetables and a subtle sweet element.
- Common variation: Some versions are prepared with pumpkin or served in a hollowed squash; this version keeps the same sweet, earthy character with butternut squash in the pot.
Timing notes
- Mostly hands-off simmering: The main active work is chopping and browning at the start; after that, the stew needs steady, gentle cooking to tenderise the beef.
- Serve once the vegetables are tender: The stew is ready when the beef is soft and the squash and potatoes are cooked through but still holding their shape.
Make-ahead tips
- Good the next day: The flavours settle well after chilling, making this a practical stew to cook ahead and reheat gently.
- Freezes well: Cool completely before freezing, then defrost overnight in the fridge and reheat slowly with a splash of stock if needed.
- Prep the vegetables ahead: The onion, carrot and squash can be chopped in advance to make the cooking stage smoother.
Common mistakes
- Boiling too hard: A rapid boil can make the beef less tender and break down the vegetables; keep the stew at a quiet simmer.
- Adding vegetables too early: The squash, potatoes and corn should go in after the beef has had time to soften, so they cook through without collapsing.
- Scorching the paprika: Cook the paprika only briefly before adding liquid, as it can turn bitter if it catches on the base of the pot.
Equipment you'll need
Ingredients
Instructions
- Heat the sunflower oil in a Dutch oven over medium-high heat. Dice the onion, slice the carrots, and finely chop the garlic.
- Add the onion and carrots with a pinch of salt and cook for 6 to 8 minutes, stirring, until softened and lightly golden. Stir in the garlic and sweet paprika and cook for 30 seconds until fragrant.
- Add the beef and cook for 6 to 8 minutes, turning occasionally, until browned on most sides. If the pan looks dry, add a small splash of beef stock to loosen any browned bits.
- Stir in the canned chopped tomatoes, then pour in the beef stock. Bring to a gentle simmer, cover, and cook for 45 minutes, adjusting the heat so it bubbles quietly.
- Meanwhile, peel and cut the butternut squash into bite-sized chunks and cut the potatoes into similar pieces. Cut the kernels from the corn cobs.
- Add the squash, potatoes, corn and raisins to the pot and return to a gentle simmer. Cover and cook for 25 to 30 minutes, until the beef is tender and the vegetables are soft but not falling apart.
- Finely chop the parsley and stir most of it through the stew. Taste and adjust seasoning, then ladle into bowls and scatter over the remaining parsley to serve.
Recipe notes
Tips
- Keep the stew at a gentle simmer rather than a rapid boil so the beef turns tender and the vegetables hold their shape.
- If the stew thickens too much as it cooks, loosen it with a splash of beef stock and simmer for a few minutes to bring it back together.
Substitutions
- Replace sweet paprika with smoked paprika for a deeper, smoky flavour.
- Replace fresh corn on the cob with frozen corn for convenience; add it for the final 10 minutes so it stays sweet.
Storage
- Refrigerate up to 3 days
- Cool completely, then refrigerate in a sealed container. Reheat gently on the hob over low heat, adding a splash of beef stock if needed, until piping hot; freeze for up to 3 months and defrost overnight in the fridge before reheating.
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Recipe overview
- Servings: 4 servings
- Total time: 1h 45min (30min active)
- Difficulty: Medium
- Cuisine: Latin American
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