Orata all’Acqua Pazza (Sea Bream in Tomato and White Wine Broth)

In acqua pazza, delicate white fish is poached in a loose, aromatic broth of ripe tomato, dry white wine, garlic, olive oil and herbs. This version uses skin-on sea bream fillets rather than a whole fish, making the Italian coastal dish quick enough for a weeknight while keeping its clean, briny character. The broth should stay light and spoonable, not reduced into a sauce, with the tomato just soft enough to colour the pan juices. Serve straight away with crusty white bread, as the broth is as much a part of the dish as the fish itself.
Cuisine style Italian coastal cooking
Cooking style One-pot cooking • Minimal cleanup
Time commitment Under 30 minutes

Why this recipe works

  • Fast but delicate: Sea bream fillets cook quickly in the covered pan, making this a light dinner that comes together in under 30 minutes.
  • Simple broth, clear flavour: Garlic, ripe tomato, white wine and parsley create a clean, savoury broth that complements the fish without overwhelming it.
  • Gentle poaching: Cooking the fish at low heat keeps the flesh tender and helps the broth stay light rather than oily or cloudy.

Get the most out of this recipe

Ingredient notes

  • Choose fresh, firm fish: Sea bream should smell clean and mild, with firm flesh that holds together well during poaching.
  • Use a dry white wine: A crisp, dry wine keeps the broth bright and savoury; avoid sweet wines, which can make the sauce taste unbalanced.
  • Ripe tomato matters: A ripe tomato breaks down quickly and gives the broth natural sweetness and body without needing a long simmer.

Common mistakes

  • Boiling the fish: Once the sea bream goes in, keep the heat low. A hard boil can toughen the fish and make the broth cloudy.
  • Cooking past flaking point: Remove the fish from the heat as soon as it turns opaque and flakes easily; extra time can dry out the fillets.

Ingredient swaps

  • Without white wine: Use water instead of wine for a lighter broth, adding seasoning carefully so the sauce still tastes rounded.
  • Change the herb: Fresh basil can replace parsley for a softer, sweeter finish that still suits the tomato-based broth.

Serving ideas

  • Serve with bread: Crusty white bread is the natural pairing, giving you something to mop up the tomato, wine and olive oil broth.
  • Spoon over the broth: Serve the fillets in shallow bowls or on rimmed plates so the pan juices stay with the fish.

Equipment you'll need

Ingredients
Instructions
Print
  1. Slice the crusty white bread and set aside. Finely chop the fresh parsley and thinly slice the garlic. Roughly chop the tomato.
  2. Warm the extra virgin olive oil in a large frying pan over medium heat. Add the garlic and cook for 30 to 60 seconds until fragrant but not coloured. Stir in the tomato and a pinch of the fine sea salt, then cook for 3 to 4 minutes until the tomato starts to soften and release its juices.
  3. Pour in the white wine and bring to a lively simmer for 2 minutes to cook off the alcohol. Nestle in the sea bream fillets skin-side up and season with the remaining fine sea salt and the black pepper. Reduce the heat to low, cover, and gently poach for 6 to 8 minutes until the fish is just opaque and flakes easily.
  4. Uncover and spoon the pan juices over the fish, simmering for 1 to 2 minutes if you want the broth slightly more concentrated. Stir most of the fresh parsley into the broth and sprinkle the rest over the top. Serve straight away with the crusty white bread for mopping up the tomato and wine broth.

Made this recipe? Rate it — a comment is optional.

Recipe notes

Serving suggestions

This recipe pairs well with:

Crusty white bread

Tips

  • Keep the heat low once the fish goes in; a gentle poach keeps the sea bream tender and stops the broth turning cloudy.
  • If your fillets are thick, give them an extra 1 to 2 minutes, but take them off the heat as soon as they flake to avoid drying out.

Substitutions

  • Replace white wine with water for a lighter, alcohol-free broth.
  • Replace fresh parsley with fresh basil for a softer, sweeter herb note.

Storage

  • Refrigerate up to 2 days
  • Cool, then refrigerate the fish and broth in a sealed container for up to 2 days. Reheat gently in a frying pan over low heat just until piping hot, spooning the broth over the fish; avoid boiling to keep the sea bream delicate. Store the crusty white bread separately and toast to serve.

Ratings & reviews

Liked this recipe? Share your feedback to support our cooking community.

Tried this recipe?

Choose 1–5 stars. A comment is optional.

If you leave a comment, use 10–500 characters.

Stay inspired

Discover new recipes, seasonal favourites and cooking inspiration every day. Follow JustRecipes on Pinterest and Spillt.

Recipe overview

  • Servings: 2 servings
  • Total time: 25min (20min active)
  • Difficulty: Easy
  • Cuisine: Italian
  • Allergens:
    Fish Gluten Wheat
Beginner friendly With serving suggestions One pot Kid friendly

Plan your meals and get a complete grocery list automatically.

Add to meal planner

Equipment you'll need

Advertisement

Recommended tools for this recipe

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel

Got ingredients left?

Find recipes using ingredients from this recipe or what you already have at home.

Find recipes with these ingredients →

Make this recipe easier next time

Advertisement

These tools help you get better results with less effort.

Best overall

Misen 8-Inch Chef Knife

Sharp modern chef knife
  • AUS-10 steel
  • Balanced design
  • Less traditional feel
Best value

Titanium & PP Double-Sided Cutting Board

Easy-clean double-sided board
  • Separate surfaces for meat and produce
  • Resists odors and stains
  • Harder on knife edges than wood or plastic
Top quality

All-Clad HA1 Hard Anodized Nonstick Fry Pan 12 Inch

Premium nonstick performance
  • Top-tier build quality
  • Excellent heat distribution
  • Expensive
Best overall

OXO Good Grips 2-Piece Cutting Board Set

Practical everyday board set
  • Two useful sizes with reversible cutting surfaces
  • Dishwasher safe and easy to clean
  • Plastic surfaces will show knife marks over time

Browse alphabetically

Looking for a specific recipe? Choose a letter below to jump directly to recipes starting with that letter or number.

Enjoy cooking with JustRecipes?

Add JustRecipes as one of your preferred Google sources to discover our recipes more easily across Google Search.

Add JustRecipes to Google

Every recipe on JustRecipes follows the same structured editorial process. Learn how recipes are created, validated, translated, illustrated, and continuously improved across the platform. How we create recipes.