Basic Egg Fried Rice

At its simplest, egg fried rice is a fast wok-fried rice dish designed to make cooked, cooled grains taste fresh, savoury and lightly toasted. Beaten egg adds soft richness, spring onions bring a clean allium lift, and light soy sauce seasons without weighing the rice down. The key to its recognisable texture is high heat and constant movement, so the jasmine rice stays separate rather than turning heavy or steamed. Finished with toasted sesame oil, it works as a quick lunch, a simple side for Chinese-style dishes, or a flexible base for extra vegetables or protein.
Cuisine style Chinese home cooking
Cooking style Minimal cleanup • Meal prep friendly
Time commitment Under 15 minutes

Why this recipe works

  • Fast cooking: Using pre-cooked rice keeps the wok time short, so the dish comes together in about 12 minutes.
  • Separate, lightly toasted grains: Cold jasmine rice fries cleanly in the hot wok, giving distinct grains rather than a soft or clumped texture.
  • Simple savoury depth: Light soy sauce seasons the rice, spring onions add freshness, and toasted sesame oil gives a rounded nutty finish.

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Ingredient notes

  • Use cooled cooked rice: Rice that has been cooked ahead and cooled is drier on the surface, which helps it fry instead of turning sticky.
  • Spring onions add two layers: The paler parts soften briefly for aroma, while the green tops are added at the end to keep their fresh bite.
  • Finish with sesame oil: Toasted sesame oil is best added at the end, where its nutty aroma stays bright and does not become heavy.

Texture tips

  • Keep the wok very hot: High heat helps moisture evaporate quickly, so the rice fries and toasts rather than steaming.
  • Break up clumps early: Loosen the rice as soon as it goes into the wok so the soy sauce can coat the grains evenly.

Common mistakes

  • Avoid overcrowding: If the pan is too full, the rice will steam before it has a chance to toast; use a large wok or frying pan.
  • Do not overcook the egg: Scramble the egg until just set, then return it near the end so it stays soft rather than rubbery.
  • Add soy sauce around the edge: Drizzling soy sauce around the hot wok helps it sizzle and spread through the rice without pooling in one spot.

Make-ahead tips

  • Cook the rice in advance: Prepare the jasmine rice ahead of time and chill it until needed for the best frying texture.
  • Reheat thoroughly: Reheat leftovers in a hot wok or frying pan with a small splash of water and a little oil, stirring until piping hot throughout.

Equipment you'll need

Ingredients
Instructions
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  1. Crack the eggs into a bowl and beat with the fine sea salt and white pepper. Trim and finely slice the spring onions, keeping the green tops separate from the paler parts.
  2. Heat a wok over high heat until very hot, then add 1 tbsp of the vegetable oil and swirl to coat. Pour in the eggs and scramble for 30 to 60 seconds until just set, then tip onto a plate.
  3. Add the remaining 1 tbsp vegetable oil to the hot wok, then add the paler parts of the spring onions and stir-fry for 20 to 30 seconds until fragrant. Add the cooked jasmine rice and stir-fry for 2 to 3 minutes, breaking up any clumps and keeping the grains moving so they stay separate.
  4. Drizzle in the light soy sauce around the edge of the wok and toss well for 1 minute until evenly coloured. Return the egg to the wok, add the spring onion greens, then finish with the toasted sesame oil and toss for 30 seconds.
  5. Taste and adjust with a tiny pinch more fine sea salt or white pepper if needed. Serve straight away while hot.

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Recipe notes

Tips

  • For the best texture, use cooked jasmine rice that has been cooled so it is dry and easy to separate in the wok.
  • Keep the wok very hot and stir constantly so the rice fries rather than steams.
  • If serving anyone vulnerable, use eggs with the British Lion mark or another trusted source, and cook until fully set.

Substitutions

  • Replace light soy sauce with dark soy sauce for a deeper colour and slightly sweeter flavour; start with half the amount and add to taste.
  • Replace toasted sesame oil with vegetable oil for a milder finish, but add it right at the end to avoid greasiness.

Storage

  • Refrigerate up to 2 days
  • Cool quickly, cover and refrigerate within 2 hours. Reheat in a hot wok or frying pan with a small splash of water and a little vegetable oil, stirring until piping hot throughout.

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Recipe overview

  • Servings: 2 servings
  • Total time: 12min (12min active)
  • Difficulty: Easy
  • Cuisine: Chinese
  • Allergens:
    Eggs Sesame Soybeans
Beginner friendly One pot Kid friendly

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